This easy Ground Turkey Meatball Muffin recipe can be eaten in different ways to suit different tastes. Once you get the meatballs made you can decide if you want a stroganoff dinner or meatballs to use on top of a healthy salad or in a slider bun. No matter how you eat these meatballs, they are super tasty any way you serve them.
Ground Turkey Swedish Meatball Muffins
Is it a meatball or is it a meat muffin? It’s a delicious Swedish Meatball Muffin!
Actually, we were working on an article called “eat dinner” and decided to prepare a multi-purpose dinner for the article. A dinner that contains the same foods but eaten in two different ways.
You may not know anyone or even notice, but there are parents that do not eat dinner with their children. They feed the kids substantial meals, but then only pick at a little food while cooking.
Here is one dinner that can easily appease both children and adults when eaten in two different ways.
Over Noodles or on Top of a Green Salad or Make Turkey Meatball Sliders!
Make the simple ground turkey Swedish Meatball Muffins and eat them over noodles with sauce, or in a salad with lots of veggies. We use stone ground mustard to really add flavor to these ground turkey muffins without a lot of added fat.
Your Family Will Love these Turkey Swedish Meatballs That Resemble Muffins.
- 1 lb. ground turkey 85% lean
- 1/2 cup quick cooking oats
- 1 large egg
- 1/2 tablespoon dried minced onion
- 1/2 teaspoon garlic powder
- 1/4 teaspoon allspice
- 1/4 teaspoon nutmeg
- 1 tablespoon stone ground mustard
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
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Preheat the oven to 400 degrees.
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In a medium bowl, gently mix all the ingredients together using your hands.
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Lightly spray or grease a muffin pan.
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Fill a 1/2 cup measuring cup with turkey mixture.
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Roll in your hands to form a ball and then put the ball into a well of the muffin pan.
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This will make 6 muffins.
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Bake for 35 minutes.
Serve these healthy turkey meatloaf muffins your favorite way. With a side of greens or over a delicious bed of noodles.
How to Serve Healthy Ground Turkey Meatball Muffins
- Eat these delicious Ground Turkey Meatball Muffins in a salad for a complete low fat meal. Or prepare the Stroganoff sauce below to serve over hot noodles. The sauce is perfectly delicious without a lot of added fats or sour cream.
- Turkey Meatball Sliders – cut the meatballs in half and place on slider buns.
Easy Low Fat Stroganoff Sauce
1 -1/2 tablespoons oil
8 oz. white button mushrooms sliced
1/2 tablespoon Worcestershire sauce
salt & pepper
1-1/2 tablespoons flour
1 cup low fat milk
1 cup chicken broth
1 teaspoon chicken base
1/2 tablespoon stone ground mustard
Sauté the mushrooms in oil until tender. Salt & pepper the mushrooms as they cook and sprinkle with Worcestershire sauce.
Sprinkle cooked mushrooms with flour and stir through.
Bump the heat to medium-high and slowly pour the milk in with the mushrooms, stirring as you go.
Add the chicken broth, chicken base, mustard and a little salt & pepper.
Bring to a light boil; reduce heat and let simmer for about 3-4 minutes.
What Noodles to Serve Meatballs with?
Bump up the taste of your noodles with our delicious butter garlic noodles or garlic mushroom egg noodles.
How to Store Leftover Meatball Muffins
Store any leftovers in an airtight container for about 4 days. How to Freeze Meatballs: Cook meatballs and let cool. Place in freezer bags for up to one month.
Serve the Stroganoff Noodles with a Side of:
Tossed Salad
Green Beans with Bacon
Deconstructed Waldorf Salad
Easy Caesar Salad
