Roasted Chickpeas Recipe Add some oomph to your vegetable tray with these healthy and delicious roasted chickpeas. Roasted chickpeas or garbanzo beans are so easy to prepare for a healthy snack or a great addition to your healthy salad. Use roasted chickpeas in lieu of croutons for a healthier salad topping! We use fresh lemon […]

Parmesan Crusted Potatoes – A Potato Side Dish to Fall in Love with – Potatoes, Butter and Parmesan Cheese This super-easy recipe of Parmesan Crusted Potatoes is a very old recipe that goes way, way back in time. It’s still a delicious potato recipe that will have everyone sprinting to the dinner table… it’s just […]

Cauliflower Au Gratin – loaded with Cheese and Bacon Looking for something a bit differently delicious for the holidays or family gatherings? Try this lower in carbs loaded Cauliflower Au Gratin. Loaded with all the things you like, but less fat and carbs. Creamy and full of flavor – and by using cauliflower instead of […]

Mexican Street Rice with Corn and Feta Cheese Perk up your summer rice side dish by making this delicious Mexican Street Rice with Corn and Feta Cheese. Summer is the time to eat up all that fresh garden corn that is so plentiful at your local Farmers Market or local vegetable stand. This side dish […]

How to Make Dilly Beans – 24 Hour Pickled Green Beans So, your garden in overflowing with green beans or you’ve picked up a nice batch at your local Farmers Market. What to do with all the fresh green beans? If you’ve never tried your hand at pickling, this recipe is perfect for the beginner […]

Tuscan Bean Salad – With White Navy Beans, Fresh Diced Tomatoes, Goat Cheese and Balsamic Vinaigrette This Tuscan Bean Salad is a delicious and healthy salad and pretty simple to prepare. We love using up those fresh summer tomatoes, but canned diced tomatoes will work as well. Beans are a healthy addition to your diet […]

Healthy and Delicious Tossed Salad with Mango, Blueberries and Cucumber Mango Salad! A summer tossed salad with mango, blueberries and cucumber is perfect with a grilled side of meat.  What makes this summer salad even better is the white balsamic vinegar drizzled on top. If you haven’t tried white balsamic vinegar you are in for […]

Try this Easy Spicy Super-Deliciou Mango Salsa Recipe A great way to add more fruit to your diet is to eat more fruit salsas and you are going to love this mango salsa recipe! This fresh and delicious  mango salsa offers a nice blend of sweet and spicy flavors. It is delicious paired with our Spicy […]

Easy Shrimp Saganaki Recipe Try something a little different! A Mediterranean shrimp recipe that is healthy and delicious. If you want to try a delicious and healthy Mediterranean dish – try this easy Shrimp Saganaki recipe. This Shrimp Saganaki is a quick and easy Greek appetizer that is often served with crusty bread to scoop […]

Easy Basic Macaroni Salad This easy basic macaroni salad recipe should be one of the first salads everyone learns to prepare because it’s one of the most loved salads on every picnic table. Cooked macaroni with a mayonnaise-based dressing is a classic recipe that your Grandmother would of made for every picnic or large summer […]