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Turkey Swedish Meatball Muffins
Your Family Will Love these Turkey Swedish Meatballs That Resemble Muffins.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 187 kcal
Ingredients
- 1 lb. ground turkey 85% lean
- 1/2 cup quick cooking oats
- 1 large egg
- 1/2 tablespoon dried minced onion
- 1/2 teaspoon garlic powder
- 1/4 teaspoon allspice
- 1/4 teaspoon nutmeg
- 1 tablespoon stone ground mustard
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
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Preheat the oven to 400 degrees.
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In a medium bowl, gently mix all the ingredients together using your hands.
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Lightly spray or grease a muffin pan.
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Fill a 1/2 cup measuring cup with turkey mixture.
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Roll in your hands to form a ball and then put the ball into a well of the muffin pan.
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This will make 6 muffins.
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Bake for 35 minutes.
Nutrition Facts
Turkey Swedish Meatball Muffins
Amount Per Serving (4 g)
Calories 187
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 108mg36%
Sodium 409mg18%
Potassium 387mg11%
Carbohydrates 7g2%
Fiber 1g4%
Protein 29g58%
Vitamin A 95IU2%
Calcium 15mg2%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.