Keto Roasted Radishes –
We are always look for something differently delicious around the holidays and this Keto Roasted Radishes is perfect for that Thanksgiving or Christmas Dinner, or actually awesome anytime.
Radishes can be a little spicy for some people but this Roasted Radish recipe calms them down to a delightful taste. Cooking radishes is about as healthy as eating them raw!
What Ingredient are Needed For This Keto Radish Recipe:
- Bacon
- 1 16-oz. bag radishes or 16 oz. fresh radishes
- Sea salt and black pepper
How to Make Keto Roasted Radishes
- Place top oven rack in the center position and preheat oven to 400ºF.
- Cook the bacon in a large cast iron skillet or other oven-safe skillet over medium heat until crispy, approximately 5-6 minutes.
- Transfer bacon from skillet to a plate lined with paper towels and blot dry. Drain and discard all but one tablespoon of bacon grease from the skillet. Add radishes to the skillet and cook, stirring occasionally, until golden brown, approximately 4-5 minutes.
- Place skillet in preheated oven and roast for 10 minutes. Remove from oven and stir the radishes to turn. Return to oven for another 10 minutes or until the radishes are crisp-tender and nicely browned.
- Remove from oven and transfer to a serving bowl. Crumble the cooked bacon on top and stir to combine. Serve immediately with your choice of main dishes. Enjoy!
Delicious Keto Style Roasted Radishes with Bacon
- 4 strips Bacon
- 16 oz. oz. Fresh Radishes trimmed and cut in half
- Salt and black pepper to taste
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Place top oven rack in the center position and preheat oven to 400ºF.
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Cook the bacon in a large cast iron skillet or other oven-safe skillet over medium heat until crispy, approximately 5-6 minutes.
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Transfer bacon from skillet to a plate lined with paper towels and blot dry. Drain and discard all but one tablespoon of bacon grease from the skillet. Add radishes to the skillet and cook, stirring occasionally, until golden brown, approximately 4-5 minutes.
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Place skillet in preheated oven and roast for 10 minutes. Remove from oven and stir the radishes to turn. Return to oven for another 10 minutes or until the radishes are crisp-tender and nicely browned.
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Remove from oven and transfer to a serving bowl. Crumble the cooked bacon on top and stir to combine. Serve immediately with your choice of main dishes. Enjoy!
Why we Love Radishes:
Radishes are rich in antioxidants and minerals. Loaded with calcium and potassium and calcium. If you worry about not getting enough of both, radishes are your answer!
Radishes are high in fiber and Vitamin C. More reasons to eat fresh radishes every week. Together, these nutrients can help to lower high blood pressure and reduce risks for heart disease.
Fresh radishes have that wonderful combo of being high in fiber yet low in carbohydrates! Great addition for anyone trying to lose weight.
Why We Love These Keto Roasted Radishes
We love this radish dish because it’s healthy and looks beautiful on our holiday table. Radishes are naturally low carb and gluten free.
Are Radishes Low Carb?
Yes, radishes are considered low in carbohydrates. Radishes are a type of root vegetable that are low in calories and carbohydrates, making them a popular choice for those following low-carb diets or looking to manage their carbohydrate intake.
On average, a cup (about 116 grams) of sliced raw radishes contains approximately 4 grams of carbohydrates, with about 2 grams of fiber. This results in a net carbohydrate content of around 2 grams per cup. Since net carbs are calculated by subtracting fiber from total carbs, this means that most of the carbohydrates in radishes come from fiber, which is not fully absorbed by the body.
As a result of their low carb content, radishes can be included in various low-carb diets such as the ketogenic diet or Atkins diet. They also provide essential vitamins, minerals, and antioxidants, making them a healthy addition to your diet.
They Look Like Red Potatoes – Do They Taste Like Potatoes?
Once baked they do have some similarities – but do not really taste like a potato. However, they are a great substitute if you are trying to lose weight.
Are Radishes Keto Friendly?
Yes, radishes are considered keto-friendly and can be included in a ketogenic diet. The ketogenic diet is a low-carb, high-fat diet that aims to put the body into a state of ketosis, where it primarily burns fat for fuel instead of carbohydrates.
Moreover, radishes offer various health benefits as they are rich in vitamins, minerals, and antioxidants. They can be a great addition to a keto meal plan, providing a crunchy texture and adding flavor to salads, side dishes, or even eaten as a snack with some low-carb dips.
Keep in mind that the success of a ketogenic diet depends on individual adherence to the specific macronutrient ratios and overall caloric intake, so it’s essential to monitor your total carb consumption from all sources throughout the day to stay within your desired carb limit while on the keto diet.
Radishes are often overlooked as a tasty side dish but shouldn’t be because they are little nutrient powerhouses! Give this recipe a try and let us know what you think.
You will LOVE some of our Holiday Recipes:
Baked Lima Beans
How to Make the Best Scalloped Potatoes
Sweet Potatoes with Cream
