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Easy Cabbage Roll Soup Recipe with Sauerkraut

December 5, 2017 by Susan L.

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You will love this easy Cabbage Roll Soup with Sauerkraut recipe for a delicious dinner or lunch.

Cabbage Roll Soup Recipe with rice and tomatoes

Cabbage Roll Soup Recipe

Growing up in Pittsburgh, Pennsylvania, we ate an awful lot of stuffed cabbage rolls during the summer months when cabbage was fresh and in season.

Ground beef, onion and rice wrapped in wilted cabbage leaves and then baked in a simple tomato sauce.  The cabbage was so tender and delicious and took on a whole different taste from the beef and tomatoes.

It was probably one of the most favored meals of the summer. Served with corn on the cob and a big heaping serving of mashed potatoes.

This soup definitely reminds me of those delicious cabbage roll days, but much easier to prepare.

Easy cabbage roll soup is perfect for when you are short on time but want a delicious and healthy soup to feed your family for dinner.

browning the ground beef

4 from 2 votes
Cabbage Roll Soup
Print
Cabbage Roll Soup with Sauerkraut
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
 

Take this cabbage short-cut when you don't have time to chop vegetables but still want a delicious soup

Course: Healthy Soup
Cuisine: American
About: cabbage roll soup with sauerkraut
Servings: 8
Calories: 143 kcal
Author: Susan L.
Ingredients
  • 1 lb. ground beef
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, chopped
  • 1 (10 oz.) bag organic coleslaw
  • 1 cup Saurkraut, rinsed
  • 1/2 cup white rice, uncooked
  • 1 (32 oz) carton of beef broth
  • 2 cups water
  • 1 (6 oz.) tomato paste
  • 1 (15 oz) can diced tomatoes
  • 1 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/2 juice of 1 lemon
Instructions
  1. Using a large soup pot with a heavy bottom, cook onions in olive oil for about 2 minutes.

  2. Add ground beef in with the onions and brown beef until it is cooked through. Lightly salt and pepper beef while it is browning.

  3. When beef is browned, add the organic coleslaw mix and sauerkraut to the beef and cook for about 2-3 minutes. (Drain any excess grease from the pan.)

  4. Add the 1/2 cup of white rice to the pan and again, cook for about 2 minutes. Salt and pepper as you cook.

  5. Stir in tomato paste, beef broth, water, diced tomatoes, salt and thyme. Bring to a light boil.

  6. Once soup is at a light boil, cover; reduce heat and simmer for 30 minutes. (Stir once during cooking.)

  7. Remove from heat and stir in lemon juice. Let sit covered for 10 minutes.

Recipe Notes

When cooking soups with cabbage and rice, always have some extra beef broth or water on hand as the cabbage and rice will slowly start to absorb all the liquid and the soup will become thick.

Nutrition Facts
Cabbage Roll Soup with Sauerkraut
Amount Per Serving
Calories 143 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Trans Fat 0.2g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3g
Cholesterol 35mg12%
Sodium 334mg15%
Potassium 236mg7%
Carbohydrates 11g4%
Fiber 0.4g2%
Sugar 1g1%
Protein 13g26%
Vitamin A 5IU0%
Vitamin C 2mg2%
Calcium 17mg2%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Cabbage Roll Soup

Every bite of this cabbage soup is delicious and will remind you of the old fashioned cabbage rolls with beef, rice and tomatoes.

Save Money! This is a great recipe to save money on the family budget – Soup is always a great bet if you are trying to trim the grocery bill.

 

coleslaw for soup

The Best Soup Shortcut For Busy Days –

You can make a big batch of Cabbage Roll Soup using your favorite packaged coleslaw and Sauerkraut! So simple, healthy and delicious and wow, what an awesome shortcut! There are many different brands of packaged coleslaw mixes, just hunt around for your favorite brand to use.

Store leftover soup in an airtight container in the fridge for about 3-4 days. Leftovers are delicious and heat up easily in the microwave.

What to Serve with Cabbage Roll Soup with Sauerkraut

  • Serve with Sliced Kielbasa  – How to Cook Kielbasa
  • Hawaiian Dinner Rolls and butter
  • Tossed Salad

turkey cabbage soup

You will also love some of other other great soup recipes!

Hamburger and Macaroni Soup
Easy Chicken and Rice Soup
Grandma’s Potato Soup
Chicken Pastina Soup 
Black Bean and Rice

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Filed Under: Savory Soups & Stews

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