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Apricot Glazed Salmon

April 25, 2018 by DinnerPlanner

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Want a yummy yet healthy apricot fish recipe with a delicious glaze? This Apricot Glazed Salmon recipe is perfect for the salmon loving family! Serve with a cucumber salad and rice pilaf.

Apricot Glazed Salmon on a plate

Delicious and Healthy Apricot Glazed Salmon Recipe

It doesn’t matter if you are fish lover or not, you will love this easy and delicious apricot glazed salmon dish. Experts say that we should add more fish to our diets and specifically more fresh salmon.

This simple glazed salmon recipe makes it easy to do just that with a yummy apricot-based glaze. We actually love using Smucker’s Apricot “Simply Fruit” for many of our family-friendly recipes.

Simply Fruit Makes the Best Apricot Glaze for Salmon

You can find this spreadable fruit in the jelly section of your local grocery store.

jar of smuckers simply fruit

We love cooking with Smucker’s Simply Fruit – Apricot Variety.  This jar can be found in the jelly and jam isle in your grocery store.

Ingredients Needed for Apricot Glazed Salmon

  • Salmon Filet
  • Olive Oil
  • Fresh Garlic
  • Fresh Ginger
  • Smucker’s Apricot Simply Fruit
  • Soy Sauce
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Apricot glaze for the salmon
Print
Apricot Glazed Salmon
Prep Time
5 mins
Cook Time
22 mins
Total Time
27 mins
 

Here is a simple, healthy yet delicious recipe so you and your family can enjoy more fresh salmon.

Course: Healthy Dinner
Cuisine: American
About: Apricot Glazed Salmon
Servings: 4
Calories: 200 kcal
Author: DinnerPlanner
Ingredients
  • 1 lb. salmon
  • 1/2 tablespoon olive oil
  • 2 cloves garlic
  • 2 teaspoons ginger
  • 3 tablespoons Smucker's Apricot Simply Fruit
  • 2 tablesooons soy sauce
Instructions
  1. Preheat oven to 400 degrees.

  2. Using a small saucepan or skillet, cook the garlic and ginger in oil for about 1 minute. Add the fruit and soy sauce to the skillet and simmer for about 2 minutes, stirring constantly. Reserve a little bit of the glaze mixture.

  3. Lay foil on a cookie sheet and spray with nonstick spray.

  4. Lay salmon on the foil skin-side down and lightly salt & pepper.

  5. Pour the glaze over top of the fish and spread out in a thin layer using a brush or the back of a spoon.

  6. Bake uncovered for 18-20 minutes or until fish is cooked through.

  7. Remove salmon from the oven and brush with additional glaze.

Nutrition Facts
Apricot Glazed Salmon
Amount Per Serving (4 g)
Calories 200 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Cholesterol 62mg21%
Sodium 83mg4%
Potassium 567mg16%
Carbohydrates 9g3%
Sugar 7g8%
Protein 22g44%
Vitamin A 45IU1%
Vitamin C 1.8mg2%
Calcium 19mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

fresh salmon on a tray

Lay foil on a cookie sheet and spray with nonstick spray. Place fish skin-side down on the cookie sheet. Lightly salt & pepper the top of the salmon.

 

pouring glaze over the salmon

The glaze doesn’t need to be cooked long before it’s thick and delicious.  Pour the glaze on top of the salmon and spread into an even layer. Save a little bit of the glaze for the end of the cooking time.

Apricot glaze for the salmon

Use a brush to gently glaze the fresh salmon. You can make additional sauce if needed.

Why we Love This Glazed Fish Recipe

We love eating fresh salmon for dinner because it’s so nutritious and low in fat and calories. Bump up the taste with easy and delicious fish glaze.

Atlantic Salmon vs. Farmed Salmon

Always try to buy Atlantic Salmon if possible vs. farmed salmon. You can tell the Atlantic Salmon by its deep red color. Atlantic salmon is fresh salmon pulled from the ocean. Farmed salmon is raised in an enclosure or a pond.

Salmon is rich in  Omega-3 and can be eaten every week.  We served this delicious Apricot Glazed Salmon over rice noodles and cucumber salad.

What to Serve with Apricot Glazed Salmon

When is comes to eating healthy fish for dinner, we like to keep our side dishes healthy as well.

White Rice – learn how to make fluffy Instant Pot Rice
Basic Tossed Salad – learn how to make a salad that is filled with fiber and good health
Mango Salad

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Filed Under: Healthy Dinners

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