Healthy and Delicious Tossed Salad with Mango, Blueberries and Cucumber
Mango Salad! A summer tossed salad with mango, blueberries and cucumber is perfect with a grilled side of meat. What makes this summer salad even better is the white balsamic vinegar drizzled on top.
If you haven’t tried white balsamic vinegar you are in for a real treat – it compliments the fruits perfectly without overpowering.
The Basic Ingredients for this Summer Tossed Salad –
1 Mango, peeled and sliced
1 cup fresh blueberries, washed and dried
1 bunch of Romaine lettuce, washed, dried and chopped
1/2 of a medium cucumber – seeds removed and sliced
1/2 cup crumbled feta cheese
Wash the Romaine lettuce and then cut into strips using a sharp knife.
Eat this healthy and delicious salad anytime, but summer is when the flavors will really pop!
- 1 Mango peeled and sliced
- 1 cup fresh blueberries washed and dried
- 1 bunch of Romaine lettuce washed, dried and chopped
- 1/2 of a medium cucumber - seeds removed and sliced
- 1/2 cup crumbled feta cheese
wash Romaine lettuce and cut into thin strips.
Toss lettuce in a salad spinner to dry.
Arrange cut lettuce in two bowls and lightly salt and pepper.
Top lettuce with slices of mango, blueberries and cucumber.
Sprinkle with feta cheese. Pour a little balsamic white vinegar and oil on top of both salads.
A small salad spinner comes in handy when you are just making one or two salads. Very simple to use and easy to clean.
Fall in love with fresh mangos. They are deliciously sweet and healthy – perfect flavor to top a tossed salad. Fresh fruits aren’t just for fruit bowls! Always add fresh fruits to your tossed salads to bump up your daily fruit requirments.