easy meals for kids - read more about our menu for 
kids and their families!

EASY KID'S MEALS

It's so easy to make meals for kids fun.  Try the meal below, adding fresh steamed broccoli and small white potatoes.  Make sure to have plenty of ranch dressing and let the kids dip their entire dinner including the broccoli!

Easy Healthy Chicken Fingers

1 pound chicken tenders
Canola oil cooking spray
1/2 cup sliced almonds
1/4 cup  flour
1 1/2 teaspoons paprika
1/2 teaspoon garlic powder
1/2 teaspoon dry mustard
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper
1 1/2 teaspoons extra-virgin olive oil
4 eggs
1 pound chicken tenders

Preheat oven to 475°
Spray baking sheet with cooking spray.
Place almonds, flour, paprika, garlic powder, dry mustard, salt and pepper in a food processor; process until the almonds are finely chopped and the paprika is mixed throughout. Drizzle in the oil and blend until combined. Transfer the mixture to a shallow dish.

Whisk eggs in a second shallow dish. Add chicken tenders and turn to coat. Transfer each tender to the almond mixture; turn to coat evenly. Place chicken on the sheet and coat with cooking spray; turn and spray the other side.
Bake the chicken fingers until golden brown, crispy and no longer pink in the center, 20 to 25 minutes.

Makes 4 servings