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Beef Bean and Rice Casserole Dish

September 14, 2018 by DinnerPlanner

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Beef and Bean Casserole - Mexican Casserole

Easy Beef, Bean and Rice Casserole – Perfect for a Week night Meal – Mexican Taco Casserole

This Kraft inspired Mexican casserole with ground beef, black beans and corn is sure to be a big hit with everyone at the dinner table.

This recipe is easy to prepare and super-delicious, one the whole family will enjoy. Just brown some ground beef, add a few ingredients, and pop in the oven!

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Beef Bean and Rice Casserole
Print
Easy Beef and Bean Casserole
Prep Time
15 mins
Cook Time
35 mins
Total Time
50 mins
 

Easy & Delicious Beef and Bean Casserole the Whole Family will Love.

Course: Easy Dinner
Cuisine: American
About: Beef and Bean Casserole
Servings: 6
Calories: 420 kcal
Author: DinnerPlanner
Ingredients
  • 1-1/4 lb. ground beef
  • 1-1/2 cups Mexican Shredded Four Cheese
  • 1 pkg. Taco Seasoning Mix
  • 1 cup white rice, uncooked
  • 1 cup black beans
  • 1 (11) oz. can Mexicorn, drained
  • 1 (14.5) oz. can diced tomatoes, undrained
  • 1 cup Salsa
  • 1-1/2 cups chicken broth
Instructions
  1. Preheat oven to 375ºF and spray a 13 x 9 casserole dish with nonstick spray.

  2. Brown ground beef and onions in a large skillet; carefully drain of any grease. 

  3. Add remaining ingredients except for 1/2 cup of the cheese; stir to combine. Bring to a light simmer.

  4. Spoon mixture into baking dish. Cover and bake 35 to 40 minutes or until rice is tender. 

  5. Top with reserved cheese and bake for an additional 5 minutes.

Nutrition Facts
Easy Beef and Bean Casserole
Amount Per Serving (6 g)
Calories 420 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 10g63%
Cholesterol 109mg36%
Sodium 684mg30%
Potassium 689mg20%
Carbohydrates 31g10%
Fiber 3g13%
Sugar 2g2%
Protein 39g78%
Vitamin A 665IU13%
Vitamin C 1.2mg1%
Calcium 311mg31%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.



 

mexican corn and beans in skillet

Healthy ingredients like beans, corn and rice make up this beautiful casserole dish. Just brown the ground beef in a skillet and stir in everything else. Pour into a casserole dish and pop into the oven! A simple and delicious dinner will come out of the oven.

 

ground beef, black beans, corn and rice

To give this casserole dish even more of a Mexican taste, we use a can of Mexicorn, but you can use any corn you like and it will be fine.


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