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Beef Bean and Rice Casserole

Easy Beef and Bean Casserole

Easy & Delicious Beef and Bean Casserole the Whole Family will Love.

Course Easy Dinner
Cuisine American
About Beef and Bean Casserole
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 6
Calories 420 kcal
Author DinnerPlanner

Ingredients

  • 1-1/4 lb. ground beef
  • 1-1/2 cups Mexican Shredded Four Cheese
  • 1 pkg. Taco Seasoning Mix
  • 1 cup white rice, uncooked
  • 1 cup black beans
  • 1 (11) oz. can Mexicorn, drained
  • 1 (14.5) oz. can diced tomatoes, undrained
  • 1 cup Salsa
  • 1-1/2 cups chicken broth

Instructions

  1. Preheat oven to 375ºF and spray a 13 x 9 casserole dish with nonstick spray.

  2. Brown ground beef and onions in a large skillet; carefully drain of any grease. 

  3. Add remaining ingredients except for 1/2 cup of the cheese; stir to combine. Bring to a light simmer.

  4. Spoon mixture into baking dish. Cover and bake 35 to 40 minutes or until rice is tender. 

  5. Top with reserved cheese and bake for an additional 5 minutes.

Nutrition Facts
Easy Beef and Bean Casserole
Amount Per Serving (6 g)
Calories 420 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 10g63%
Cholesterol 109mg36%
Sodium 684mg30%
Potassium 689mg20%
Carbohydrates 31g10%
Fiber 3g13%
Sugar 2g2%
Protein 39g78%
Vitamin A 665IU13%
Vitamin C 1.2mg1%
Calcium 311mg31%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.