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Prawn Saganaki

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Prawn Saganaki is a flavorful Greek dish that features juicy prawns cooked in a tangy tomato sauce with feta cheese and aromatic herbs. This shrimp dish is relatively easy to prepare and can be made in just a few simple steps, making it a great option for a quick and tasty meal.

Prawn Saganaki

Easy Prawns Saganaki Recipe – Makes a Delicious Appetizer for Party or Side Dish for Dinner

Try something a little different with this zesty prawn saganaki recipe perfect for entertaining.  A Mediterranean prawn (or shrimp) recipe that is healthy and delicious and will look beautiful on your table.

If you want to try a delicious and healthy Mediterranean dish – try this easy Prawns Saganaki recipe with a tomato base topped with fetta cheese. This  Saganaki is a quick and easy Greek appetizer that is often served with crusty bread to scoop up the savory tomato sauce.

For a gluten-free main course or side dish, serve on a bed of cooked zucchini noodles, rice, or quinoa instead.

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Prawn Saganaki
Print
Shrimp Saganaki Recipe
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

Try this easy Shrimp Saganaki Recipe for a delicious Mediterranean dish with shrimp.

Course: Appetizer
Cuisine: American
About: Shrimp Saganaki Recipe
Servings: 4
Calories: 280 kcal
Author: DinnerPlanner
Ingredients
  • 3 tablespoons. extra virgin olive oil
  • 2-3 cloves garlic, finely chopped
  • 1 medium red onion. finely chopped
  • 1/4 cup dry white wine
  • 1 (15 oz.) can crushed tomatoes
  • 1/2 cup Kalamata olives, chopped
  • 1 teaspoon dried dill
  • 1 teaspoon dried Greek oregano
  • 1/2 teaspoon crushed red chili flakes
  • Salt and black pepper (to taste)
  • 1 lb. large prawns, 16/20 ct., shelled and deveined
  • 3 tablespoons fresh parsley leaves, chopped and divided
  • 4 oz. Feta cheese, crumbled
Instructions
  1. Heat olive oil in a large skillet over medium-high heat. Add garlic and red onion and cook, stirring occasionally, for 3-4 minutes, or until the onion softens and starts to turn golden brown.
  2. Add white wine to deglaze the bottom of the skillet, scraping up any brown bits with a spatula.
  3. Reduce heat to medium and add crushed tomatoes, olives, dill, oregano, and red chili flakes. Season with salt and black pepper, to taste, and stir to combine.
  4. Simmer for 8-10 minutes, stirring occasionally. Add prawns (or shrimp) and 2 tablespoons of the parsley. Cook for 3-4 minutes, stirring occasionally, or until prawns just turns pink. Do not overcook the prawns.

  5. Remove from heat and adjust seasonings, to taste. To serve, transfer to a serving dish and top with remaining fresh parsley and crumbled Feta cheese. Enjoy!
Nutrition Facts
Shrimp Saganaki Recipe
Amount Per Serving (4 g)
Calories 280 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 6g38%
Cholesterol 310mg103%
Sodium 1463mg64%
Potassium 135mg4%
Carbohydrates 3g1%
Sugar 1g1%
Protein 27g54%
Vitamin A 455IU9%
Vitamin C 9.1mg11%
Calcium 324mg32%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.




Dish of Prawn Saganaki

This recipe is actually pretty simple to prepare and will impress your guests with the beautiful presentation. We love healthy Mediterranean prepared dishes with all the vibrant colors and flavors.

Does it Matter if You Use Prawns or Shrimp in This Recipe?

No, it doesn’t really make a difference. Both are similar in size, texture and taste.

What to Serve with Prawns Saganaki?

Prawn Saganaki is a delicious Greek dish that features prawns cooked in a tomato and feta cheese sauce. Here are some tasty options for what to serve with prawn saganaki:

  • Serve some crusty bread to soak up all that delicious tomato and cheese sauce.
  • A classic Greek salad with tomatoes, cucumber, red onion, feta cheese, and olives is a perfect side dish to balance out the rich and tangy flavors of the prawn saganaki.
  • Cooked rice or couscous is an excellent side dish that can help absorb the flavorful sauce.
  • Grilled zucchini, eggplant, or bell peppers can complement the prawn saganaki with their smoky and charred flavors.
  • A refreshing and cooling tzatziki sauce made with Greek yogurt, cucumber, and garlic can be a great accompaniment to the rich and tangy prawn saganaki.
  • Roasted potatoes with herbs and lemon can add a crispy texture and refreshing flavor to the dish.

healthy tossed salad

Overall, the key is to choose side dishes that can complement and balance the rich and tangy flavors of the prawn saganaki.

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