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Shrimp Saganaki Recipe
Try this easy Shrimp Saganaki Recipe for a delicious Mediterranean dish with shrimp.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 280 kcal
Ingredients
- 3 tablespoons. extra virgin olive oil
- 2-3 cloves garlic, finely chopped
- 1 medium red onion. finely chopped
- 1/4 cup dry white wine
- 1 (15 oz.) can crushed tomatoes
- 1/2 cup Kalamata olives, chopped
- 1 teaspoon dried dill
- 1 teaspoon dried Greek oregano
- 1/2 teaspoon crushed red chili flakes
- Salt and black pepper (to taste)
- 1 lb. large prawns, 16/20 ct., shelled and deveined
- 3 tablespoons fresh parsley leaves, chopped and divided
- 4 oz. Feta cheese, crumbled
Instructions
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Heat olive oil in a large skillet over medium-high heat. Add garlic and red onion and cook, stirring occasionally, for 3-4 minutes, or until the onion softens and starts to turn golden brown.
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Add white wine to deglaze the bottom of the skillet, scraping up any brown bits with a spatula.
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Reduce heat to medium and add crushed tomatoes, olives, dill, oregano, and red chili flakes. Season with salt and black pepper, to taste, and stir to combine.
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Simmer for 8-10 minutes, stirring occasionally. Add prawns (or shrimp) and 2 tablespoons of the parsley. Cook for 3-4 minutes, stirring occasionally, or until prawns just turns pink. Do not overcook the prawns.
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Remove from heat and adjust seasonings, to taste. To serve, transfer to a serving dish and top with remaining fresh parsley and crumbled Feta cheese. Enjoy!
Nutrition Facts
Shrimp Saganaki Recipe
Amount Per Serving (4 g)
Calories 280
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 6g38%
Cholesterol 310mg103%
Sodium 1463mg64%
Potassium 135mg4%
Carbohydrates 3g1%
Sugar 1g1%
Protein 27g54%
Vitamin A 455IU9%
Vitamin C 9.1mg11%
Calcium 324mg32%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.