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Easy Beef and Broccoli with Noodles Recipe

April 22, 2018 by DinnerPlanner

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Dinner is delicious with this easy Beef and Broccoli with Noodles recipe.

Plate of Beef and Broccoli with Noodles

Easy and Delicious Beef and Broccoli with Noodles

Delicious doesn’t have to mean difficult ingredients with a ton of cooking steps. This beef and broccoli with noodles is made with simple ingredients, easy-to-follow cooking steps, all resulting in a scrumptious meal.

We love adding Soba noodles to beef and broccoli to make this a complete and healthy meal. Soba noodles are healthy to eat because they are light and airy and packed with fiber. Not a heavy meal compared to regular pasta noodles. Not to mention some Soba noodles only take 4 minutes to cook!

Using a very sharp knife, slice the steak into thin strips and then into cubes.

Ingredients Needed to Make Beef and Broccoli with Noodles

  • Flank Steak
  • Oil
  • Fresh Garlic
  • Chicken Broth
  • Soba Noodles
  • Sesame Seeds
4.34 from 3 votes
beef and broccoli with Noodles on a plate
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Easy Beef and Broccoli over Noodles
Prep Time
10 mins
Cook Time
12 mins
Total Time
22 mins
 

Easy beef and broccoli that can be cooked in 30 minutes or less. Serve over healthy and delicious Soba noodles.

Course: Easy Dinner
Cuisine: Chinese
About: Easy Beef and Broccoli with Noodles
Servings: 4
Calories: 388 kcal
Author: DinnerPlanner
Ingredients
  • 1/2 lb. flank steak, sliced and cut into cubes
  • 1/2 tablespoon canola oil
  • 2 cloves garlic, chopped fine
  • 1/4 cup chicken broth
  • 10 oz. Soba noodles
  • sesame seeds
Sauce Ingredients
  • 3 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1/2 cup beef broth
  • 2 teaspoons sesame oil
  • 3 teaspoons cornstarch
  • 1/4 teaspoon salt
Instructions
  1. Place beef cubes into a bowl and sprinkle with a few teaspoons of sesame oil and soy sauce. Stir through and let sit for about 10 minutes.
  2. Cook noodles according to package directions. Once the noodles have been drained, rinse with a little cold water to prevent sticking. Add the noodles back to the pan and sprinkle with a few teaspoons of Sesame oil and soy sauce. Gently stir to combine.
  3. In a small bowl, whisk together soy sauce, brown sugar, beef broth, sesame oil, salt and cornstarch.

  4. Using high heat, heat oil in a medium skillet until nice and hot. Add the steak to the skillet and cook about 3 minutes, or until steak is almost cooked through, Add the garlic to the pan and cook an additional 30 seconds. Stir frequently to prevent burning.

  5. Move cooked beef to a plate and add the broccoli to the same skillet with 1/4 cup of chicken broth. Bring to a light boil; cover and reduce heat and cook broccoli for about 3 minutes.
  6. Add beef back to the skillet along with the sauce mixture; stir to combine and cook on medium-high for about 2-3 minutes.
  7. Sprinkle with sesame seeds. Add the noodles and gently toss.
Recipe Notes

***Have a little extra soy sauce and sesame oil to flavor the meat and noodles.

Nutrition Facts
Easy Beef and Broccoli over Noodles
Amount Per Serving (4 g)
Calories 388 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Cholesterol 34mg11%
Sodium 1657mg72%
Potassium 428mg12%
Carbohydrates 28g9%
Sugar 6g7%
Protein 24g48%
Vitamin C 1mg1%
Calcium 44mg4%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.

The Sauce Makes the Meal

The sauce used for this beef and broccoli recipe really makes the meal.  It’s sweet and tangy and a perfect sauce that suits both meat and pasta.

 

beef cooking in a skillet

Save Money by Using Soba Noodles

By adding the beef and broccoli to the Soba noodles, you are able to cut the amount of beef you need to purchase to 1/2 lb. That is a pretty big savings for the beef which makes this recipe much more affordable.

 

beef and broccoli in the skillet with sauce

Everyone loves this simple beef and broccoli recipe that is healthy and full or flavor. You definitely don’t have to add the sesame seeds, but they do add a nice touch to the dish. You can also toast the sesame seeds before adding.

Try to buy organic broccoli if possible and wash thoroughly. We only use the “florets” for beef and broccoli but you can add some of the stems chopped up to this dish as well.

What to Serve with Beef and Broccoli

Warm Rolls with Butter and a Fresh Fruit Salad Make the Perfect Side Dish.

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Filed Under: Healthy Dinners

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