Breakfast on the go doesn’t have to be fast-foods or takeout every morning. Make these healthy and delicious banana-chocolate muffins to grab as you run out the door to start your day.
Healthy muffins start with healthy ingredients, and all the tasty ingredients in these muffins are good for you right down to the dark chocolate. So eat your favorite foods – just prepare them at home with the freshest and healthiest ingredients.
Give your family these healthy and delicious Banana-Chocolate Muffins on their way out the door or packed in their lunch.
- 2 large ripe bananas, mashed
- 3/4 cup natural almond butter
- 1/4 cup real maple syrup
- 1 large egg
- 1 teaspoon vanilla extract
- 1 tablespoon coconut flour
- 1/4 teaspoon baking soda
- ¼ teaspoon salt
- 1 3 oz. bar unsweetened baking chocolate chopped into small chunks
Pre-heat oven to 350°F and line a 12-muffin cup tin with 8 paper liners.
In a large mixing bowl, combine the bananas, almond butter, maple syrup, egg, and vanilla extract. Whisk briskly into a fairly smooth batter.
Add the coconut flour, baking soda, and salt and stir to combine. Fold in the chocolate chunks until evenly distributed throughout the batter.
Divide the batter between the 8 muffin cups and place in the pre-heated oven to bake until cooked through and puffy, approximately 18-20 minutes. A toothpick inserted into the center should come out clean.
Remove from oven and allow muffins to cool for 10-15 minutes before removing from the muffin tin to serve. Enjoy!
Tasty almond butter is a healthy choice ingredient for these delicious homemade banana-chocolate muffins.
Pure maple syrup is different from the commercial sugary syrup you buy to pour on your morning pancakes. Read more about healthy maple syrup. Maple syrup is actually good for you!
Dark chocolate is healthy and filled with antioxidants, it also contains – iron, copper, zinc and magnesium so it is considered a healthy food.
You will also love these low carb breakfast muffins!