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Pork loin and Cabbage
With 5 Ingredients or Less, you can Make this Delicious and Healthy Pork loin and Cabbage for a Quick and Easy Dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 217 kcal
Ingredients
- 1 lb. pork loin, cut into thin medallions
- 1 Tbsp. extra virgin olive oil
- 1 medium red onion, thinly sliced
- 1 head green cabbage, thinly sliced
- 3 Tbsp. soy sauce or Tamari
Instructions
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Heat a large, high-sided skillet over medium heat. Add the pork and season with salt and black pepper, if desired. Cook until the pork develops a golden crust on all sides and is almost cooked through, approximately 6-8 minutes. Remove from skillet and set aside.
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Add the olive oil to the same skillet, along with the red onion and cabbage. Season with salt and black pepper, to taste, and cook until the veggies become soft and slightly glossy, around 15-20 minutes.
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Return the pork to the skillet and sprinkle with the tamari or coconut aminos. Cook until the pork is fully cooked through and the mixture develops a nice glaze, approximately 3-4 minutes. Remove from heat and serve immediately. Enjoy!
Nutrition Facts
Pork loin and Cabbage
Amount Per Serving (4 g)
Calories 217
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Cholesterol 71mg24%
Sodium 688mg30%
Potassium 606mg17%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 3g3%
Protein 27g54%
Vitamin A 70IU1%
Vitamin C 27.6mg33%
Calcium 40mg4%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.