Go Back
+ servings
Print
Instant Pot Wild Rice Soup

Instant Pot Chicken & Wild Rice Soup

Easy chicken soup with wild rice made in your Instant Pot.

Course Healthy Soup
Cuisine American
About Instant Pot Wild Rice Soup
Prep Time 15 minutes
Cook Time 30 minutes
Servings 5
Calories 270 kcal
Author DinnerPlanner

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 2 large stalks celery diced small
  • 1 large carrot diced small
  • 1 small white onion diced small
  • 4 oz. baby Portobello mushrooms cleaned and sliced
  • 1 teaspoon dried thyme
  • 1 cup wild rice blend rinsed
  • 1 lbs. boneless chicken breasts
  • 2 whole bay leaves
  • 6 cups chicken broth
  • 1/4 cup fresh parsley chopped
  • salt and black pepper to taste

Instructions

  1. Add olive oil to Instant Pot® and select the Sauté function. Set to medium and once hot, add celery, carrots, and onion. Season with salt and black pepper, to taste, and cook, stirring continually, until the veggies start to soften, approximately 3 minutes.
  2. Add mushrooms and dried thyme. Stir to combine and continue cooking, stirring occasionally, until the mushrooms start to develop some color, approximately 3-4 minutes. Turn unit off.
  3. Add wild rice, chicken breast, bay leaves, and broth to Instant Pot®. Add lid and set the pressure valve to “sealing.” Select the “Manual” cooking option on the high setting and set cook time to 30 minutes.
  4. When cook time is complete, allow the pressure to release naturally for 10 minutes, and then do a quick release for any remaining pressure. Turn the unit off and carefully remove lid.
  5. Transfer the chicken breast to a platter and shred with two forks. Return chicken to Instant Pot® and add fresh parsley. Season with additional salt and black pepper, if desired, and stir to combine before serving. Enjoy!
Nutrition Facts
Instant Pot Chicken & Wild Rice Soup
Amount Per Serving
Calories 270 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 58mg19%
Sodium 1146mg50%
Potassium 818mg23%
Carbohydrates 28g9%
Fiber 3g13%
Sugar 2g2%
Protein 26g52%
Vitamin A 343IU7%
Vitamin C 26mg32%
Calcium 43mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.