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bowl of healthy chicken stew

Healthy Chicken Stew

A Perfectly Delicious Healthy Chicken Stew Recipe - Simple to Prepare!

Course Healthy Soup
Cuisine American
About Healthy Chicken Stew
Prep Time 2 minutes
Cook Time 45 minutes
Total Time 47 minutes
Servings 4
Calories 326 kcal
Author DinnerPlanner

Ingredients

  • 1-/2 lbs. boneless, skinless chicken thighs
  • 1 cup carrots, peeled and diced
  • 3 cups potatoes, peeled and diced
  • 6 cups chicken broth
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1 cup frozen baby peas
  • 1/2 cup oatmeal

Instructions

  1. Rinse chicken and place in a stock pot with everything but the oatmeal and peas.
  2. Bring to a light boil; reduce heat and simmer for 35 minutes.
  3. Stir in the oatmeal and peas and continue to cook for another 10 minutes, stirring occastionally.
Nutrition Facts
Healthy Chicken Stew
Amount Per Serving (4 g)
Calories 326 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 108mg36%
Sodium 1528mg66%
Potassium 1773mg51%
Carbohydrates 28g9%
Fiber 7g29%
Sugar 3g3%
Protein 44g88%
Vitamin A 5675IU114%
Vitamin C 61.1mg74%
Calcium 99mg10%
Iron 7.5mg42%
* Percent Daily Values are based on a 2000 calorie diet.