Print
Healthy Chicken Meatballs
Healthy Chicken Meatballs for an Easy Dinner or Snack or Topping for a Healthy Salad
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 265 kcal
Ingredients
- 1 lb. ground chicken
- 1 tablespoon olive oil
- 1 large egg
- 1 tablespoon brown sugar
- 1 teaspoon curry powder
- 1/2 teaspoon ground tumeric
- 1/2 cup breadcrumbs
- 1/2 teaspoon salt
Instructions
-
Preheat oven to 375 degrees.
-
Gently mix everything together.
-
Using a tablespoon, measure out a level scoop of ground chicken meatball mixture.
-
Using the palm of your hands, roll mixture into small meatballs.
-
Spray a casserole dish or cookie sheet with nonstick spray and place meatballs on sheet.
-
Bake for 10 minutes, turn meatballs and bake for an additional 7-8 minutes.
Nutrition Facts
Healthy Chicken Meatballs
Amount Per Serving (4 g)
Calories 265
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g19%
Cholesterol 150mg50%
Sodium 478mg21%
Potassium 637mg18%
Carbohydrates 13g4%
Sugar 3g3%
Protein 23g46%
Vitamin A 75IU2%
Calcium 39mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.