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Ground Turkey with Salsa and Eggs
A Healthy Day Starts with a Healthy and Hearty Breakfast of Turkey, Salsa and Eggs
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 2
Calories 420 kcal
Ingredients
- 1 lb. ground turkey - 94% lean
- 1 small onion, diced
- 2 cloves garlic, diced
- 1 tablespoon olive oil
- salt & pepper
- 1-1/2 cups organic salsa
- 4 large eggs
Instructions
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Preheat oven to 375 degrees.
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Use a medium-sized skillet.
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Cook onions in olive oil until soft.
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Add garlic and cook for an additional minute.
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Add ground turkey to the skillet and brown, breaking up turkey with a spatula as you cook.
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Mix salsa in with the turkey and simmer until heated through.
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Pour turkey mixture into a greased 2 qt. casserole dish.
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Make 4 wells in the turkey to place the eggs.
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Gently crack the eggs into a small dish and then pour each egg into one of the wells.
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Bake for 15-20 minutes or until eggs are firm.
Nutrition Facts
Ground Turkey with Salsa and Eggs
Amount Per Serving (2 g)
Calories 420
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 5g31%
Cholesterol 496mg165%
Sodium 717mg31%
Potassium 1043mg30%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 4g4%
Protein 67g134%
Vitamin A 910IU18%
Vitamin C 3.8mg5%
Calcium 90mg9%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.