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Fire-Roasted Corn
Corn Roasted in Your Pan for Delicious Cooked Spicy Corn
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 99 kcal
Ingredients
- 6 ears fresh corn on the cob Cooked, cooled and removed from the cob
- 1 tablespoon olive oil
- 1 teaspoon mild chili powder
- 1/2 teaspoon cumin
- fresh lime
- salt & pepper to taste
Instructions
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Using a medium-size skillet, heat the oil until hot. Add the corn and over medium heat, cook corn for about 10 minutes, stirring often.
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Squeeze a little lime juice over the corn then sprinkle with chili powder, cumin, salt and pepper. Stir well to combine and cook for about 2 more minutes.
Nutrition Facts
Fire-Roasted Corn
Amount Per Serving (6 g)
Calories 99
Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 116mg5%
Potassium 249mg7%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 5g6%
Protein 3g6%
Vitamin A 265IU5%
Vitamin C 6.1mg7%
Calcium 2mg0%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.