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Easy Chicken Tortilla Soup

Easy and Healthy Crockpot Tortilla Soup Your Whole Family will Love ...

Course Healthy Soup
Cuisine American
About Easy Crockpot Chicken Tortilla Soup
Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Servings 6
Calories 200 kcal

Ingredients

  • 1 lb. boneless chicken breast
  • 2 cloves garlic, minced
  • 1 (15 oz) can black beans, drained and rinsed
  • 1-1/2 cups yellow corn
  • 1 (16 oz.) jar organic salsa
  • 5 cups chicken broth
  • 1/2 cup dried red lentils
  • 1-2 tablespoon tomato paste
  • 1 tablespoon chili powder
  • 1/2 tablesoon dried cumin
  • 1 fresh lime
  • 1-1/2 cups Mexican cheese

Instructions

  1. Toss everything in your crockpot with the exception of the cheese.  Cook on high for 3-1/2 to 4 hours or low for 6-7 hours.

  2. Add additional broth if needed.

  3. Shred the chicken with two forks right in the crockpot. Squeeze the juice from about 1/2 of a lime into the soup and stir.

  4. Top each bowl of soup with cheese.

Nutrition Facts
Easy Chicken Tortilla Soup
Amount Per Serving (6 g)
Calories 200 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Cholesterol 57mg19%
Sodium 914mg40%
Potassium 668mg19%
Carbohydrates 13g4%
Fiber 5g21%
Sugar 1g1%
Protein 23g46%
Vitamin A 555IU11%
Vitamin C 16.6mg20%
Calcium 90mg9%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.