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Creamy Potato Kale Soup

Creamy Potato Soup with Mushrooms and Kale

Delicious and Healthy - Creamy Potato Soup with Mushrooms and Kale

Course Soup
Cuisine American
About Creamy Potato Soup with Mushrooms and Kale
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 179 kcal
Author DinnerPlanner

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced fine
  • 4 cloves of garlic, diced fine diced fine
  • 1 (8 oz.) package sliced baby bella mushrooms, chopped
  • 1/2 tablespoon Worcestershire sauce
  • 1 medium potato. peeled and diced small (3 cups)
  • 1 bunch kale cleaned and cut into small pieces (2 cups)
  • 4 cups chicken broth
  • 2 tablespoons dry sherry
  • 1 cup milk
  • 1 tablespoon flour
  • 1/2 cup shredded swiss cheese

Instructions

  1. Using a medium soup pot, saute onions, garlic and mushrooms until the mushroom soften.
  2. Sprinkle mushrooms with Worcestershire, salt and pepper while cooking.
  3. Add the potatoes to the pot and cook for about 2 additional minutes.
  4. Sprinkle lightly with salt and pepper and add the kale.
  5. Stir in the chicken broth and bring to a light boil; reduce heat and simmer for 20 minutes.
  6. Stir in sherry and let cook for 1 minute.
  7. Mix flour with milk and add to the soup along with the swiss cheese.
  8. Turn up heat and cook until soup thickens.
Nutrition Facts
Creamy Potato Soup with Mushrooms and Kale
Amount Per Serving (4 g)
Calories 179 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g19%
Cholesterol 15mg5%
Sodium 935mg41%
Potassium 422mg12%
Carbohydrates 10g3%
Sugar 4g4%
Protein 7g14%
Vitamin A 230IU5%
Vitamin C 19mg23%
Calcium 207mg21%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.