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Cabbage and Carrot Salad Recipe with a Delicious Lemon Tahini Dressing

Beautiful and Healthy Salad with Red Cabbage and Carrots

Course Healthy Salad
Cuisine American
About cabbage carrot salad
Prep Time 10 minutes
Cook Time 5 minutes
Servings 4
Calories 202 kcal
Author DinnerPlanner

Ingredients

  • 1 small head of red cabbage thinly sliced
  • 2 medium carrots - organic if possible peeled and sliced into very thin strips with a vegetable peeler
  • 2 green onions thinly sliced
  • 3 tablespoons tahini
  • 1 fresh lemon juiced
  • 1-2 tablespoons water as needed
  • 1/2 cup pumpkin seeds
  • 1/4 cup dried cranberries
  • 1/4 cup fresh parsley chopped
  • Sea salt and black pepper to taste

Instructions

  1. Combine cabbage, carrots, and green onions in a large bowl. Season to taste with salt and black pepper.
  2. Toss to combine salad ingredients and adjust seasoning as needed.
  3. In a small bowl, whisk the tahini and the lemon juice. Season to taste with salt and pepper. Add 1 tablespoon of water. Add up to an additional tablespoon, as needed, to reach a creamy consistency.
  4. Pour the tahini dressing over the salad and sprinkle with pumpkin seeds, cranberries, and fresh parsley. Enjoy!
Nutrition Facts
Cabbage and Carrot Salad Recipe with a Delicious Lemon Tahini Dressing
Amount Per Serving
Calories 202 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g13%
Trans Fat 0.01g
Polyunsaturated Fat 4g
Monounsaturated Fat 4g
Sodium 649mg28%
Potassium 637mg18%
Carbohydrates 26g9%
Fiber 6g25%
Sugar 13g14%
Protein 7g14%
Vitamin A 7068IU141%
Vitamin C 104mg126%
Calcium 111mg11%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.