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healthy turkey oatmeal meatballs

Turkey Oatmeal Meatballs

You don't need to worry about fat nor calories when you make these lean and healthy turkey oatmeal meatballs.

Course Healthy Dinner
Cuisine American
About Turkey Oatmeal Meatballs
Prep Time 2 minutes
Cook Time 20 minutes
Total Time 22 minutes
Servings 6
Calories 119 kcal

Ingredients

  • 1 lb. ground turkey ALWAYS BUY 93% LEAN
  • 1 large egg
  • 3/4 cup oatmeal USE REGULAR OATMEAL
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 350 degrees. Spray a cookie sheet with nonstick spray.

  2. In a medium bowl, mix together the egg and oatmeal. Sprinkle with a little salt & pepper.

  3. Add the rest of the ingredients to the bowl and gently mix until everything is combined.

  4. Form into 8 meatballs about the size of a golf ball and place on the cookie sheet.

  5. Bake for 22 minutes or until turkey is cooked through.

Nutrition Facts
Turkey Oatmeal Meatballs
Amount Per Serving
Calories 119 Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 72mg24%
Sodium 264mg11%
Potassium 254mg7%
Carbohydrates 3g1%
Protein 19g38%
Vitamin A 65IU1%
Calcium 10mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.