Try this delicious spaghetti sauce made with eggplant for a vegetarian feast
Course
Dinner
Cuisine
Italian
About
Spaghetti with Eggplant Sauce
Prep Time10minutes
Cook Time20minutes
Servings4
Calories425kcal
AuthorDinnerPlanner
Ingredients
16oz.spaghetticooked according to package directions
2tablespoonsextra virgin olive oil
1mediumeggplantpeeled and diced
1mediumonionfinely diced
2clovesgarlic thinly sliced
1teaspoondried oregano
3cupsmarinara saucejarred or homemade
1/2cupfresh basil leavesroughly chopped (save a small amount for garnish)
1/4cupparmesan cheesefreshly grated
Sea salt and black pepperto taste
Instructions
Cook spaghetti according to package directions. When finished cooking, drain pasta in a colander and set aside. You can rinse slightly with cold water to prevent sticking.
Meanwhile, heat olive oil in a medium pot over medium heat.
Add eggplant, onion, and garlic. Season with salt and pepper to taste. Cook, stirring occasionally, until the eggplant becomes golden and tender, approximately 6-8 minutes.
Add oregano, marinara, and fresh basil. Allow the sauce to simmer until slightly thickened, approximately 6-8 minutes. Remove from heat and stir in cooked spaghetti. Taste and adjust the seasoning with additional salt and pepper, if needed.
Serve with parmesan and a little fresh basil.
Enjoy!
Nutrition Facts
Spaghetti with Eggplant Sauce
Amount Per Serving
Calories 425Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Cholesterol 1mg0%
Sodium 450mg20%
Potassium 625mg18%
Carbohydrates 30g10%
Fiber 6g25%
Sugar 7g8%
Protein 11g22%
Vitamin A 250IU5%
Vitamin C 6mg7%
Calcium 52mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.