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Pecan Crusted Pork Chops

Pecan Crusted Pork Chops with Plum Sauce

Perfect for the Holidays! Pecan Crusted Pork Chops with a side of Fruity Sauce

Course Healthy Dinner
Cuisine American
About Pecan Crusted Pork Chops
Prep Time 15 minutes
Cook Time 30 minutes
Servings 4
Calories 426 kcal
Author DinnerPlanner

Ingredients

  • 4 thick-cut boneless pork chops
  • 2 tablespoons extra virgin olive oil
  • 2 large eggs
  • 3 tablespoons Dijon mustard
  • 1 1/2 cups pecans
  • 3 tablespoons fresh rosemary leaves
  • salt and black pepper to taste

Plum Sauce

  • 6 large plums pitted and chopped
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons honey
  • salt and black pepper to taste

Instructions

  1. Place top oven rack in the center position and pre-heat oven to 350°F.
  2. In a small bowl, combine the eggs with the Dijon mustard. Season with salt and black pepper, as desired, and whisk to combine. Set aside.
  3. Place the pecans and rosemary leaves into a food processor and roughly process into crumbs, leaving some larger pieces for texture. Transfer to a shallow plate and set aside.
  4. Season the pork chops with salt and black pepper on both sides and dip each chop into the egg mixture, then into the pecan crumbs, making sure the chops are coated with pecans on each side.
  5. Heat the olive oil in a large cast iron or other oven-safe skillet over medium heat. Once hot, sear the pecan-crusted chops, approximately 2-3 minutes per side.
  6. Transfer the cast iron skillet to the pre-heated oven and cook for 15-20 minutes or until an instant-read thermometer inserted into the thickest part of the chop reads just below 145°F. (The temperature will rise several degrees while the meat rests).
  7. While the chops are roasting, combine the plums, balsamic vinegar, and honey in a small saucepan over medium heat. Cook, stirring occasionally, until the plums start to break down and the sauce starts to thicken, approximately 15 minutes.
  8. Remove from heat and cool for 5-10 minutes before transferring to a blender or food processor. Purée until smooth.
Nutrition Facts
Pecan Crusted Pork Chops with Plum Sauce
Amount Per Serving
Calories 426 Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 4g25%
Cholesterol 94mg31%
Sodium 167mg7%
Potassium 377mg11%
Carbohydrates 32g11%
Fiber 6g25%
Sugar 26g29%
Protein 8g16%
Vitamin A 541IU11%
Vitamin C 10mg12%
Calcium 57mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.