Nutrition Facts
Over Medium Eggs
Amount Per Serving
Calories 223
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 10g63%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 402mg134%
Sodium 242mg11%
Potassium 141mg4%
Carbohydrates 1g0%
Sugar 1g1%
Protein 13g26%
Vitamin A 890IU18%
Calcium 59mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.