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Honey Baked Chicken
A Family Delicious Recipe of Baked Honey Soy Chicken Drumsticks
Prep Time 10 minutes
Cook Time 40 minutes
Servings 5
Calories 326 kcal
Ingredients
- 2 lbs. chicken legs
- salt & pepper
- 1/2 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon garlic salt
Instructions
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Preheat oven to 400 degrees.
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Mix honey, soy sauce, vinegar and garlic salt in a small sauce pan.
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Bring to a light boil; reduce heat and cook for 10 minutes, stirring often.
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Spray a cookie sheet with nonstick spray or line with foil.
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Lightly salt & pepper both sides of the chicken legs.
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Using a brush, baste both sides of the chicken with honey sauce.
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Save about 1/4 of the sauce to baste during cooking.
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Bake for 25-30 minutes, removing chicken once to baste.
Nutrition Facts
Honey Baked Chicken
Amount Per Serving
Calories 326
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 165mg55%
Sodium 810mg35%
Potassium 467mg13%
Carbohydrates 28g9%
Fiber 0.1g0%
Sugar 28g31%
Protein 36g72%
Vitamin A 58IU1%
Vitamin C 0.2mg0%
Calcium 22mg2%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.