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easy sticky chicken

Easy Sticky Honey Chicken Thighs with Broccoli

YUM ... One of your new favorite recipes with chicken thighs and fresh broccoli

Course EasyDinner
Cuisine American
About Sticky Honey Chicken
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Servings 4
Calories 380 kcal
Author DinnerPlanner

Ingredients

  • 6 boneless, skinless chicken thighs
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 2 teaspoons Sesame oil
  • 2 tablespoon soy sauce
  • 2 tablespoons honey
  • 1 small head broccoli, washed and using florets only

Instructions

  1. Lightly salt and pepper both sides of the chicken thighs.

  2. Melt the butter with the olive oil, Sesame oil and soy sauce, in a large skillet over medium-high heat.  

  3. Lay chicken thighs in skillet and cook on one side for about 3-4 minutes or until well browned.

  4. Flip chicken thighs and cook for about 2-3 minutes.

  5. Drizzle honey on top of chicken thighs; cover and cook on medium heat for about 5-7 minutes.

  6. Add a few teaspoons of water if needed and add the broccoli to the pan. Cover and cook about 4 minutes or until the broccoli is tender.

Nutrition Facts
Easy Sticky Honey Chicken Thighs with Broccoli
Amount Per Serving (4 g)
Calories 380 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 8g50%
Cholesterol 166mg55%
Sodium 256mg11%
Potassium 347mg10%
Carbohydrates 10g3%
Sugar 4g4%
Protein 27g54%
Vitamin A 130IU3%
Vitamin C 0.2mg0%
Calcium 14mg1%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.