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Delicious Cowboy Cut Steak Recipe
Great Recipe for your Backyard BBQ - Cowboy Cut Steak
Prep Time 35 minutes
Cook Time 25 minutes
Servings 4
Calories 409 kcal
Ingredients
- 1 20 oz. Ribeye Steak
- 2 tablespoons Olive oil
- 2 cloves Garlic minced
- 2 sprigs fresh thyme
- Salt and freshly ground black pepper
- 2 tablespoons Butter
- 1 tablespoon Steak Rub
Instructions
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Preheat your oven to 400°F.
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Season the cowboy cut steak generously with salt and pepper and steak rub. Let sit for 30 minutes.
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Heat the olive oil in a cast-iron skillet over high heat until hot.
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Add the steak to the skillet and sear for 2-3 minutes on each side, or until a crust forms.
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Add the garlic and thyme to the skillet and cook for an additional 1-2 minutes.
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Transfer the skillet to the preheated oven and cook for 10-12 minutes for medium-rare, or until the desired internal temperature is reached.
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Remove the skillet from the oven and add the butter to the skillet. Use a spoon to baste the steak with the melted butter.
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Let the steak rest for 5-10 minutes before slicing and serving.
Recipe Notes
Note: Cooking times may vary depending on the thickness of the steak and personal preference. It's recommended to use a meat thermometer to check the internal temperature to ensure that the steak is cooked to your desired level of doneness.
Nutrition Facts
Delicious Cowboy Cut Steak Recipe
Amount Per Serving
Calories 409
Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 13g81%
Trans Fat 0.2g
Polyunsaturated Fat 2g
Monounsaturated Fat 16g
Cholesterol 102mg34%
Sodium 119mg5%
Potassium 388mg11%
Carbohydrates 1g0%
Fiber 0.03g0%
Sugar 0.02g0%
Protein 29g58%
Vitamin A 196IU4%
Vitamin C 0.5mg1%
Calcium 14mg1%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.