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Balsamella
Balsamella is a delicious white sauce
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4
Calories 417 kcal
Ingredients
- 8 tablespoons Butter
- 8 tablespoons Flour
- 3 cups Whole milk warm
- 1 teaspoon Salt
- 1/4 teaspoon Nutmeg
- 1/2 cup Freshly Grated Parmesan Cheese
Instructions
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Melt the butter in a medium saucepan over medium heat.
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Sprinkle the flour into the sauce pan and whisk until smooth.
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Cook, stirring constantly, about 3-4 minutes.
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Slowly pour in milk, stirring constantly with a wire whisk.
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Bring to a light simmer, stir in the salt and cook for about 10 minutes.
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Remove from the heat and stir in the grated cheese and nutmeg.
Nutrition Facts
Balsamella
Amount Per Serving (4 cups)
Calories 417
Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 20g125%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 87mg29%
Sodium 1061mg46%
Potassium 276mg8%
Carbohydrates 21g7%
Fiber 1g4%
Sugar 9g10%
Protein 12g24%
Vitamin A 1094IU22%
Vitamin C 1mg1%
Calcium 364mg36%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.