You can print all of the recipes with the shopping list by using the green button below – or you can print individual recipes.
DINNERPLANNER WEEKLY MENU 50
DAY 1: 
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Broccoli with Beef Over Rice
DAY 2: 
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Grilled Fiesta Chicken
Baby Red Potatoes
corn on the cob
rolls with honey-lime butter
DAY 3: 
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Healthy Cod with Tomatoes and Parmesan
Tossed Salad with Blueberries, Cucumbers and Feta Cheese
DAY 4: 
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Portabello Mushroom Pasta
Easy Caesar Salad
DAY 5: 
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Salsa Verde Shredded Pork Soft Tacos
Simple Black Beans and Avocado
DESSERT: 
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Peanut Butter Mousse Pie
DAY 3’s Healthy Cod with Tomatoes and Parmesan – This is a great recipe to use up some of that end of the year produce. If you would like the tomatoes cooked a little more, just stick under the broiler until the tops are nice and tender.
This Week ….
DAY 2’s Grilled Fiesta Chicken was such an easy meal to prepare for the end of summer. Great tastes all the way around for this meal!
Everyone loves DAY 4’s Portabello Mushroom Pasta – even the kids.
This week’s dessert, Peanut Butter Mouse Pie – was another winner! Don’t forget dessert!
Are you getting enough fiber in your diet?
The national fiber recommendations are 30 to 38 grams a day for men and 25 grams a day for women between 18 and 50 years old, and 21 grams a day if a woman is 51 and older.
Get more fiber by making healthy side dishes –
Black Beans 1/2 cup – 9.7 grams fiber
Avocado 1/4 cup – 4 grams of fiber
