You can print all of the recipes with the shopping list by using the green button below – or you can print individual recipes.
DINNERPLANNER WEEKLY MENU 54
DAY 1: 
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Chicken Soup Tortellini
Tossed Garden Salad
DAY 2: 
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Pork and Sauerkraut Dinner
Dumplings
Applesauce with Cinnamon
DAY 3: 
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Four Cheese Fettucine
Buttered Spinach
DAY 4: 
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Grilled Salmon with Horseradish Sauce
Rice Pilaf
Steamed Broccoli
DAY 5: 
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Swedish Meatloaf
Mashed Potatoes
Succotash
DESSERT: 
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Frosty Pumpkin Pie
DAY 7’s Swedish Meatloaf was very well-received. This was like making one huge, elongated Swedish meatball! It was easy to prepare, and very tasty. We didn’t even need to crush the stuffing- there was enough “dust” in the bottom of the bag that we were just able to shake it into a measuring cup!
This Week ….
Keep DAY 3’s Pork and Sauerkraut Dinner in mind come New Year’s Day. For those of you who follow the tradition of having pork and sauerkraut on the first day of the year, this is one of a few recipes we will be offering for this particular dinner. They are all different- pick your favorite for the holiday!
DAY 4’s Four Cheese Fettucine – If you can’t find a cheese just use one of the other types of cheeses. The different cheeses puts a nice twist on one of our favorite meals.
This week’s dessert, Frosty Pumpkin Pie, is something a little different that you can serve for Thanksgiving! Give it a try!
Eat more fish – including oily fish
Fish is a good source of protein and contains many vitamins and minerals that our bodies need. Aim to eat at least two portions of fish per week, including at least one portion of oily fish. Oily fish contains omega-3 fats, which may help to prevent heart disease.
Oily fish include:
salmon
mackerel
trout
herring
sardines
Non-oily fish include:
haddock
coley
cod
tuna
hake
