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Deconstructed Waldorf Salad

Deconstructed Waldorf Salad

Healthy and Delicious Side or Main Dish for an Easy Lunch or Dinner

Course Healthy Salad
Cuisine American
Keyword Deconstructed Waldorf Salad
Prep Time 20 minutes
Cook Time 10 minutes
Servings 4
Calories 326 kcal
Author DinnerPlanner


Dressing Ingredients:

  • 1/4 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 1 1/2 tablespoons honey
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon garlic powder
  • ½ teaspoon salt

Salad Ingredients:

  • 1 large head Bibb lettuce, separated, rinsed, and patted dry
  • 2 medium Granny Smith apples, cored and sliced*
  • 1 cup red seedless grapes, cut in half
  • 2 large stalks celery, chopped small
  • ½ cup walnuts, roughly chopped
  • 2 oz. goat cheese, crumbled


  1. *Tip: Granny Smith apples are crisp, but somewhat tart. If desired, substitute any crisp, sweet variety instead. (One red and one green apple would make for a nice presentation).
  2. Prepare the dressing by combining all ingredients in a bowl and whisking until thoroughly combined. Taste and adjust seasonings, as desired. Cover and store in the refrigerator until ready to use.
  3. Assemble the salad by lining four chilled salad plates with the Bibb lettuce leaves. Top with the apples, grapes, walnuts, and goat cheese, if using.
  4. Drizzle with some of the dressing and serve immediately with remaining dressing on the side. Enjoy!
Nutrition Facts
Deconstructed Waldorf Salad
Amount Per Serving
Calories 326 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 5g31%
Cholesterol 13mg4%
Sodium 441mg19%
Potassium 261mg7%
Carbohydrates 29g10%
Fiber 4g17%
Sugar 23g26%
Protein 7g14%
Vitamin A 345IU7%
Vitamin C 7mg8%
Calcium 57mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.