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mexican chili

Mexican Chili

Have an easy night of cooking with this simple Mexican Chili

Course Healthy Soup
Cuisine American
Keyword Mexican Chili
Prep Time 5 minutes
Cook Time 25 minutes
Servings 6
Calories 262 kcal
Author DinnerPlanner

Ingredients

  • 1 lb. ground beef
  • 1 small white onion
  • 1/2 tablespoon olive oil
  • 1 packet taco seasoning
  • 1 cup water
  • 1 29 oz. can tomato sauce
  • 1 15 oz. can kidney beans, drained
  • 1 15 oz. can black beans, drained
  • 1 10 oz. can Rotelle diced tomatoes with green chilis
  • 1 6 oz. can corn, drained
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Mexican Cheese Blend for Topping

Instructions

  1. Using a large deep skillet, saute onions in olive oil until they start to get soft.

  2. Add the ground beef to the skillet with the onions and continue to brown the beef using a spatula to break beef into small pieces.

  3. Sprinkle taco seasoning over beef and stir in the 1 cup of water. Continue stirring until seasoning is well blended with the beef.

  4. Add the rest of the ingredients with the exception of the cheese and simmer for 25 minutes.

Nutrition Facts
Mexican Chili
Amount Per Serving (6 g)
Calories 262 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Cholesterol 47mg16%
Sodium 950mg41%
Potassium 880mg25%
Carbohydrates 29g10%
Fiber 10g42%
Sugar 5g6%
Protein 25g50%
Vitamin A 900IU18%
Vitamin C 9.7mg12%
Calcium 44mg4%
Iron 5.2mg29%
* Percent Daily Values are based on a 2000 calorie diet.