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Egg with Bok Choy

Eggs Over Sauteed Bok Choy

Start your day off with a super-healthy breakfast that includes eggs and sauteed bok choy

Course Breakfast
Cuisine American
Keyword Eggs Over Sauteed Bok Choy
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 250 kcal

Ingredients

  • 2 medium eggs
  • salt & pepper
  • 2 cups chopped Bok Choy
  • 1/2 tablespoon olive oil
  • 1 tablespoon butter, divided

Instructions

  1. Clean and chop the bok choy and measure about 2 cups. 

  2. Saute the bok choy in a medium skillet with the olive oil. Lightly salt and pepper as it cooks.

  3. Cook the bok choy for about 5 minutes or until it starts to get soft. Add the butter and cook until it melts.

  4. Spoon bok choy onto your plate and start the eggs.

  5. Turn the skillet to medium high and melt the other 1/2 tablespoon of butter.

  6. Once the butter is melted and the skillet is hot, crack each egg and add them to the skillet. Lower the heat and cook until hot and cooked through. Lightly salt and pepper eggs as they cook.

  7. Slide the eggs on top of the bok choy and add additional salt and pepper if necessary.

Nutrition Facts
Eggs Over Sauteed Bok Choy
Amount Per Serving
Calories 250
* Percent Daily Values are based on a 2000 calorie diet.