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eggs and asparagus

Eggs and Asparagus for Breakfast

Poached Egg with Lightly Steamed Asparagus and Pan Roasted Tomato for a healthy start to your day.

Course Healthy Breakfast
Cuisine American
Keyword Eggs and Asparagus for Breakfast
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Author DinnerPlanner

Ingredients

  • 1 bunch of fresh asparagus cleaned and ends snapped off
  • 4 large eggs
  • salt & pepper
  • 1/4 of a fresh lemon
  • 1 tablespoon shredded Parmesan cheese

Instructions

  1. Steam asparagus for 5 minutes.
  2. Lightly add lemon, salt and pepper to asparagus while steaming.
  3. Poach 4 eggs over easy.  While eggs are poaching, fry tomatoes in a little olive oil and a sprinkle of salt and pepper.

  4. Serve eggs on top tomatoes and asparagus.