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Ground Turkey with Salsa and Eggs

A Healthy Day Starts with a Healthy and Hearty Breakfast of Turkey, Salsa and Eggs 

Course Healthy Breakfast
Cuisine American
Keyword Ground Turkey with Salsa and Eggs
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 2
Calories 420 kcal
Author DinnerPlanner

Ingredients

  • 1 lb. ground turkey - 94% lean
  • 1 small onion, diced
  • 2 cloves garlic, diced
  • 1 tablespoon olive oil
  • salt & pepper
  • 1-1/2 cups organic salsa
  • 4 large eggs

Instructions

  1. Preheat oven to 375 degrees.
  2. Use a medium-sized skillet.
  3. Cook onions in olive oil until soft.
  4. Add garlic and cook for an additional minute.
  5. Add ground turkey to the skillet and brown, breaking up turkey with a spatula as you cook.
  6. Mix salsa in with the turkey and simmer until heated through.
  7. Pour turkey mixture into a greased 2 qt. casserole dish.
  8. Make 4 wells in the turkey to place the eggs.
  9. Gently crack the eggs into a small dish and then pour each egg into one of the wells.
  10. Bake for 15-20 minutes or until eggs are firm.
Nutrition Facts
Ground Turkey with Salsa and Eggs
Amount Per Serving (2 g)
Calories 420 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 5g31%
Cholesterol 496mg165%
Sodium 717mg31%
Potassium 1043mg30%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 4g4%
Protein 67g134%
Vitamin A 910IU18%
Vitamin C 3.8mg5%
Calcium 90mg9%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.