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Low Carb Portobella Mushroom Pizza

Try this low carb snack instead of your normal piece of pizza!


Course Dinner Side Dish
Cuisine American
Keyword Lo Carb Portobella Mushroom Pizza
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 75 kcal
Author DinnerPlanner

Ingredients

  • 4 large portobella mushroom caps
  • 1 tablespoon olive oil
  • salt & pepper
  • 1-1/2 cups tomato sauce
  • 1 teaspoon oregano
  • 2 teaspoons crushed garlic

Instructions

  1. Preheat oven to 400 degrees.
  2. Remove the dark insides from the mushrooms.
  3. Place the mushrooms on a baking sheet and brush with olive oil.
  4. Roast mushroom caps for about 8-10 minutes.
  5. While mushrooms are baking, saute garlic in olive oil until tender. Add tomato sauce and oregano to the cooked garlic. Let simmer gently while the mushrooms finish cooking.
  6. Remove mushroom caps from the oven and sprinkle lightly with salt & pepper and a touch of oregano. Carefully drain any liquid from the mushrooms.
  7. Spoon sauce over mushrooms followed by a sprinkle of cheese.
  8. Place back in the oven for about 5 minutes or until heated through.
Nutrition Facts
Low Carb Portobella Mushroom Pizza
Amount Per Serving (4 g)
Calories 75 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 168mg7%
Potassium 407mg12%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 3g3%
Protein 2g4%
Vitamin A 135IU3%
Vitamin C 2.6mg3%
Calcium 17mg2%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.