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Pork Vegetable Stir Fry

Easy and Healthy Pork Vegetable Stir Fry

Course Easy Dinner
Cuisine Chinese
Keyword Pork Vegetable Stir Fry
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 360 kcal
Author DinnerPlanner

Ingredients

  • 2 thick-cut pork chops sliced into thin strips
  • 1 tablespoon olive oil
  • 10 garlic scapes cut into pieces
  • 15 snap peas
  • 1 kohlrabi cut into thin strips

Sauce:

  • 1/2 cup soy sauce low-sodium
  • 1/2 cup chicken broth
  • 2 cloves of garlic minced fine
  • 1 tablespoon honey
  • 2 teaspoons vinegar
  • 2 teaspoons ground ginger

Instructions

  1. Mix together the sauce ingredients.
  2. Cook pork strips and garlic in olive oil until pork is well browned. Add the garlic scapes, snap peas and kohlrabi strips to the pan. Stir-fry until vegetables are crisp-tender.
  3. Add the sauce to the pan and bring to a light boil. Reduce heat and let simmer for about 2-3 minutes.
Nutrition Facts
Pork Vegetable Stir Fry
Amount Per Serving (2 g)
Calories 360 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 4g25%
Cholesterol 89mg30%
Sodium 3539mg154%
Potassium 958mg27%
Carbohydrates 26g9%
Fiber 4g17%
Sugar 12g13%
Protein 38g76%
Vitamin A 110IU2%
Vitamin C 62.5mg76%
Calcium 82mg8%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.