Breakfast can be delicious and healthy when you make scrambled eggs with tuna fish and cheese. Lots of protein and nutrients for a healthy start to the day.
Make these Tuna Scrambled Eggs with Cheese for a Healthy Breakfast! Seve with a side of fresh fruit.
Scrambled eggs are always a great morning breakfast idea. Adding in some tuna fish or salmon makes sense to bump up the nutrition value of what you eat first thing! This also makes a great dinner for kids when you don’t feel like cooking. Cheesy Tuna Eggs!
What Ingredients are Needed for Tuna Scrambled Egg:
- Fresh Eggs (read more about how to choose eggs)
- Milk – we use whole milk
- Tuna Fish – Starkist 2.6 oz. pouch
- Shredded Cheese – shredded cheddar or Monterey Jack
- Salt & Pepper
How to Make Scrambled Eggs with Tuna Fish:
This recipe is simple to double if you want to make 2 servings.
- Gather 3-4 eggs and crack gently into a medium-sized bowl.
- Add milk and a little salt & pepper – whip eggs lightly using a fork.
- Sitr in the tuna fish (or canned salmon) if you prefer.
- Melt butter in a medium-sized skillet over medium-high heat.
- Pour the egg mixture into the skillet and turn the heat to medium.
- Using a spatula, push the cooking egg mixture around the skillet (add the cheese just after the eggs start to set) and continue cooking for about 2-3 minutes or until the eggs are cooked through.
- Add additional cheese on top to serve.
Whip eggs using a fork to scramble the eggs.
It’s so simple to make this scrambled egg recipe and get all the nutrients from eggs. Read more about eggs and how they are the perfect food and why eggs are so good for you!.
Easy Scrambled Eggs with Tuna Fish and Cheese
- 3 small Eggs
- 2 tablespoons Milk
- 1 2.6 package Tuna Fish
- 1/4 cup Shredded Cheese
- Salt & Pepper
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Crack 3 large eggs gently into a medium-sized bowl.
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Add milk and a little salt & pepper - whip eggs lightly using a fork.
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Sitr in the tuna fish (or canned salmon) if you prefer.
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Melt butter in a medium-sized skillet over medium-high heat.
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Pour the egg mixture into the skillet and turn the heat to medium.
-
Using a spatula, push the cooking egg mixture around the skillet (add the cheese just after the eggs start to set) and continue cooking for about 2-3 minutes or until the eggs are cooked through.
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Add additional cheese on top if desired before serving.
What to Serve with Your Scramble Tuna Eggs:
Buttered Toast
Fresh Fruit
Healthy Homemade Breakfast Turkey Sausage
How to Store Scrambled Eggs:
Just store in an airtight container in your refrigerator for about 4 days. Simply reheat in the microwave. Scrambled eggs reheat nicely.
TIPS:
Substitute canned salmon or salmon in a pouch.
This recipe is easy to double.
Use shredded Mozzarella cheese.
You will Enjoy Some of Our Other Egg Recipes:
How to Cook Over Hard Eggs
Cheesy Scrambled Eggs
How to Make Dippy Eggs
How to Make Eggs in a Nest
