Oven Roasted Cauliflower with Garlic

Oven Roasted Cauliflower with Garlic and Rosemary

We love roasted vegetables, and when you roast cauliflower it has a wonderful nutty flavor that the roasting brings out.

When you add things like garlic and rosemary, there are different levels of deliciousness that are formed that keep you reaching for more.

If you’re not sure what to do with that head of cauliflower that keeps staring at you from the fridge, make a pan of oven roasted cauliflower with garlic and rosemary.

Throw some of the roasted cauliflower on top of quinoa and your favorite dressing to make a quick & healthy salad.

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Oven Roasted Cauliflower with Garlic and Rosemary

Prep Time

10 mins

Cook Time

25 mins

Total Time

35 mins

 

healthy ways to prepare cauliflower

Course: Dinner Side Dish

Cuisine: American

About: Oven Roasted Cauliflower with Garlic

Servings: 4

Calories: 78 kcal

Author: DinnerPlanner

Ingredients

• 1 head cauliflower cut into florets
• 4 garlic cloves chopped fine
• 2 tablespoons olive oil
• 1/2 fresh lemon
• 1 tablespoon dried rosemary
• salt and freshly ground black pepper

Instructions

1. Preheat oven to 400°.
2. Break cauliflower into florets and slice each floret in half. Toss cauliflower along with the oil, garlic and rosemary. Lightly salt and pepper and squeeze some lemon over all. Toss until well coated.
3. Scatter the cauliflower on a baking sheet.
4. Roast for 20 minutes, toss again, and then put back in the oven for an additional 5 minutes.

Nutrition Facts

Oven Roasted Cauliflower with Garlic and Rosemary

Amount Per Serving (4 g)

Calories 78 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 1g6%

Sodium 9mg0%

Potassium 110mg3%

Carbohydrates 3g1%

Fiber 1g4%

Vitamin A 15IU0%

Vitamin C 21.3mg26%

Calcium 21mg2%

Iron 0.4mg2%

* Percent Daily Values are based on a 2000 calorie diet.

Make a delicious dinner side dish with the roasted cauliflower and quinoa

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