|
WHEELY GOOD BEEF AND PASTA
12 oz. bag wheel-shaped pasta
1 lb. beef, cut into bite-size pieces
2 Tbsp. oil
1 small onion, chopped
1 green pepper, chopped
1/2 tsp. minced garlic in water
15.5 oz. can pinto beans, drained
28 oz. can diced tomatoes
2 tsp. powdered beef bouillon
1/2 tsp. pepper
1 tsp. salt
1/2 tsp. Tabasco sauce
fresh-grated Parmesan cheese
Cook pasta according to
manufacturer's directions. Drain and set aside. In
a large, nonstick skillet, brown the beef in the oil, stirring frequently, for
about 10 minutes. Remove meat from skillet and set aside. cook the onion and
green pepper until the onion becomes translucent. Add garlic and return the beef
to the skillet. Stir in the tomatoes, pinto beans, and bouillon. Simmer on low
about 30 minutes. Add cooked pasta to the meat mixture. (If you can't fit the
pasta in the nonstick skillet, put the pasta back in the cooking pot and add the
meat to the pasta). Add the pepper, salt, and Tabasco sauce. Stir to mix, and
heat on low if needed for a few minutes. Place on individual serving plates, and
top with the fresh Parmesan. Serve immediately.
Suggested Side: Tossed Garden Salad
---------------------------------------------------------------------------
MONTE CRISTO SANDWICHES
3 slices of bread per sandwich per person*
butter
1/2- 1 lb. Virginia baked ham, chipped or thinly-sliced
1/2- 1 lb. peppered turkey breast, chipped or thinly-sliced
1 lb. thinly-sliced Swiss cheese
mustard and mayonnaise, if desired
3 eggs
1/3 c. milk
1/4 tsp. salt
Preheat oven to 200 degrees. For each sandwich use 3 slices of bread. Assemble
the sandwiches as follows: Take a slice of bread, and top with desired amount of
ham and Swiss. Take another piece of bread, and add mayonnaise or mustard to the
side that will face the ham/cheese, if desired. Lay on top of the first layer,
then add desired amount of turkey and Swiss. Top sandwich with the third slice
of bread, adding mustard/mayonnaise again to the side facing the meat and cheese
if desired. Heat a large, nonstick skillet or flat griddle over medium-high
heat. Melt about 1/2 Tbsp. butter and swirl to coat pan. (Add more butter as
needed). Beat the eggs, milk, and salt together in a large, flat-bottomed bowl
(or and 8x8 inch pan, if preferred). Carefully lifting the sandwiches, dip as
many sandwiches as you can fit into the pan into the egg mix, coating both sides
as you would for French toast. Fry until sandwich is browned, making sure the
heat isn't too high, because you also want the sandwich to warm and melt the
cheese. Place on a dish or pan in oven to keep warm while you fry the remaining
sandwiches. Repeat procedure until all are fried, cut in half corner-to-corner,
and serve immediately. *Use whatever bread you prefer: white, rye, whole wheat,
etc. All make a good sandwich!
FRESH OVEN FRIES
4-5 medium potatoes
2 tablespoons olive oil
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon pepper
Preheat oven to 400 degrees. Cut potato into thin wedges. Wash potatoes and dry well. Mix olive oil, garlic powder, onion powder, salt and pepper in a large resealable bag or mixing bowl. Add potatoes and mix well to coat.
Spray a large baking sheet with the non stick cooking spray. Spread the potatoes evenly on the sheet and place in the oven. After
15 minutes, remove the baking sheet from the oven and use a spatula to turn the
potatoes over. Put back in the oven and bake an additional 15 or 20 minutes or until tender.
SWEET AND SOUR COLE SLAW
1 lb. bag pre-shredded cole slaw
2 Tbsp. finely-chopped onion
1/4 c. oil
3 Tbsp. white vinegar
1/4 c. sugar
1/2 flavor packet from Ramen chicken noodle soup
dry-roasted sunflower kernels
salt and pepper to taste
Mix oil, vinegar, sugar, and flavor packet in a small bowl. Stir well. (Sugar
will not completely dissolve). Place cole slaw and onion in a large bowl, and
pour dressing mix over the top. Stir well to coat. Refrigerate for at
least 2 hours. Stir again. Just before serving, add as much sunflower seeds as
desired. Mix them in thoroughly. Add salt and pepper.
Suggested Side: Fresh Oven Fries, Sweet and Sour Cole Slaw
------------------------------------------------------------------------
CROCKPOT CHICKEN AND WILD RICE SOUP
1/2 tablespoon olive oil
1 medium onion, chopped very fine
2 cloves garlic, chopped fine
1 lb. boneless chicken breast
6 cups chicken broth
1 tablespoon soy sauce
1 teaspoon dried thyme leaf
1 teaspoon salt
1/2 cup Parmesan cheese
1-1/2 cups carrots, chopped small
1/2 cup chopped celery
3/4 cup wild rice
1/2 cup half-and-half
Coat the bottom of the crockpot with oil. Add the onions to the crockpot followed by the chicken pieces. Stir in everything else with the exception of the half-and-half and Parmesan cheese. Cook on high for 3 hours or low for 6 hours. Remove chicken and shred with two forks and put back into the crockpot. Add the half-and-half and Parmesan cheese. Cook for an additional 15 minutes.
Suggested Side: Dinner Rolls
------------------------------------------------------------------------------
GINGER CHOPS
2 large onions, sliced
4-6 boneless pork chops, trimmed of fat
3 Tbsp. brown sugar, firmly packed
2 Tbsp. ketchup
2 Tbsp. flour
1 1/4 c. ginger ale
salt and pepper to taste
Preheat oven to 350 degrees. In a large ovenproof casserole or a Dutch oven, place the sliced onions. Place the pork chops over the onions, and sprinkle with brown sugar.
In a small bowl, blend the ketchup with flour to form a paste, then add the ginger ale and stir well. (It will get foamy). Pour the mix over the pork chops and sprinkle with salt and pepper.
Bake uncovered, for about 1 1/4 hours, or until chops are tender. Serve immediately.
SESAME NOODLES
1/2 pound thin spaghetti
1/2 pound sugar snap peas
1/2 cup peanut butter
1/3 cup soy sauce
1/4 cup rice wine vinegar
1 tablespoon sesame oil
1 tablespoon canola oil
2 tsp. minced garlic (jarred)
Cook spaghetti according to package directions. Add the sugar snap peas during the last 5 minutes of cooking. Drain well and add to a medium serving bowl.
Whisk peanut butter, soy sauce, rice wine vinegar, sesame oil, canola oil and
garlic. Pour over noodles and toss to coat.
----------------------------------------------------------------------
ROTINI WITH RICOTTA CHEESE AND TOMATO PASTA
1 lb. box Rotini
1 15 oz. container fresh ricotta
1 28 oz. can crushed tomatoes
1 medium onion, chopped
3 cloves garlic, crushed
1 Tbsp. tomato paste
2 Tbsp. freshly grated parmesan cheese
1 Tbsp. olive oil
1 tsp. dried basil
salt & pepper
Start pasta according to directions. In a large skillet, sauté garlic and onion in olive oil until soft and transparent. Add the ricotta cheese to the pan and stir through the onions and garlic well. Salt & pepper to taste. Add parmesan cheese, basil, salt and pepper stir again. Add crushed tomatoes and tomato paste mix well and let simmer gently for 10 minutes.
Slice Italian bread into 1" slices. Spread butter over each slice and sprinkle with garlic salt and parmesan cheese. Broil under broiler until lightly browned.
-----------------------------------------------------------------------------
FAMILY FISH TACOS
1-1/2 lbs. of fresh tilapia fillets, or other firm white fish of choice
1 package corn Tortillas
2 cups shredded Monterey Jack cheese
Shredded lettuce
Marinade:
juice from 2 limes
4 Tbsp. canola oil (divided)
2 tsp. minced garlic (jarred in water)
1 tsp. ground cumin
1 tsp. ground coriander
1/2 teaspoon paprika
Sour Cream Sauce:
1 cup sour cream
3/4 cup mayonnaise
1/2 Tbsp. milk
lime juice
dash of salt
In a glass dish, combine juice of 2 limes (reserve a little lime for
the sauce), 2 Tbsp. oil, cumin, coriander, paprika; stir well. Add fish to lime marinade and refrigerate for 25
minutes, flipping fish once during marinade time.
In a large nonstick skillet, heat oil until hot before adding the fish.
Add the fish, reduce heat and sauté for 4-6 minutes per side or until fish flakes easily with a fork.
Lightly salt each side of fish while cooking.
Meanwhile, combine the sour cream, mayonnaise, milk, dash of salt, and leftover
lime juice. Place a spoonful of fish on each tortilla. Top each with shredded lettuce,
cheese and sour cream sauce; fold over.
SEASONED RICE & BLACK BEANS
1 cup of enriched white rice
1 small onion, diced
1 Tbsp. olive oil
1 (14-1/2 oz.) can chicken broth
1/4 cup water
1 (15 oz.) can Bush's Seasoned black beans (drained)
1/2 teaspoon Creole Seasoning
In a medium-sized sauce pan, sauté onion in olive oil for about 1
minute. Add rice and sauté for an additional minute Add chicken
broth, water and Creole seasoning, stir to combine. Add black beans, stirring
again to combine. Bring to a light boil; reduce heat, cover and simmer
for 20 minutes. Remove from heat and mix lightly before serving.
Suggested Sides: Seasoned rice with black beans
-------------------------------------------------------------------------
BEANIE'S BEST MEATLOAF
4 eggs
1/2 c. dried bread crumbs
6 Tbsp. grated Parmesan cheese
3 Tbsp. olive oil
1 Tbsp. dried parsley
1/2 tsp. minced garlic in water
1 tsp. salt
1 tsp. pepper
2 lbs. lean ground beef
8 oz. can tomato sauce
Preheat oven to 350 degrees. In a large bowl, combine all ingredients
except the beef and tomato sauce. Stir well to combine. Add the beef,
and mix thoroughly. Form into 2 meatloaves. Spray a broiler pan*
with nonstick cooking spray, and place meatloaves on the pan. Pour
tomato sauce over the tops, spreading down the sides with a spoon. Bake
for about 1 hour, or until no longer pink in the middle. *You can
place the meatloaves in a loaf pans if you prefer, but we like getting
it out of the grease that cooks out.
Suggested Sides: Mashed Potatoes and Buttered Petite Peas
---------------------------------------------------------------------------
COOKIES 'N CREAM FROZEN DELIGHT
1 tube refrigerated chocolate chip cookie dough
1/2 gallon cookies and cream ice cream
bottle of Smucker's Magic Shell chocolate fudge topping
8 oz. container whipped topping, thawed
Allow the cookie dough to come to room
temperature. Lightly spray a 9x13x2 inch baking pan with nonstick cooking spray.
Spread the cookie dough into the bottom of the pan. Don't worry if there are a
few gaps in the dough or if it doesn't come to the edge of the pan- it will fill
in as it bakes. Place in oven and bake according to manufacturer's directions.
Bake for at least 11 minutes, keeping your eye on it and removing when cookie is
lightly browned. Cool completely. Let the ice cream soften slightly, then spread
over the cookie crust. Freeze until set.
Read the directions on softening the Magic Shell topping, and drizzle the
chocolate over the top of the ice cream- using as much as desired. Just remember
that it may be a bit difficult to cut if the chocolate is too applied too heavy.
Place back in freezer until ready to eat. Remove from freezer about 5 minutes
before serving. Cut into squares, and top with a dollop of whipped topping.
Serve immediately. Keep any leftovers refrigerated.
|
|