FAST AND TASTY FLOUNDER

1-2 flounder fillets per family member (these are usually thin)
4 Tbsp. butter, melted
2-3 green onions, chopped
dry bread crumbs
salt and pepper to taste
juice of 1/2 lemon
paprika (optional)

Preheat oven to 375 degrees.

Dip the fish fillets in the melted butter, and place on a foil-lined baking pan. Sprinkle fillets with the green onions (spreading them evenly), salt, pepper, and lemon juice. (You can just squeeze this over the top as you go). Top with a fine coating of bread crumbs. Dust on a little paprika. (This is to make it look professional).

Bake the fish for 10 minutes, or until it flakes easily with a fork. Serve immediately.

EASY COUSCOUS

1 tablespoon butter
2 cloves garlic, minced
1 cup couscous
1-1/2 cups chicken stock
salt and pepper

Melt butter in a medium sauce pan with a lid. Stir in minced garlic and cook for 1 minute.
Add couscous to the pan and stir. Add chicken broth, stir and bring to a light boil.
Remove from the heat, cover and allow to stand for 5 minutes. Toss and add salt and pepper to taste.

ROASTED FRESH ASPARAGUS

1 lb. fresh asparagus, cleaned and ends removed
1 tablespoon olive oil
2 cloves garlic, minced
2 tablespoons Parmesan cheese
Juice of one lemon
salt and pepper to taste

Preheat oven to 400 degrees. 

Toss fresh asparagus with olive oil, lemon juice and salt and pepper. Lay on a single layer on a cookie sheet. Bake for about 8 minutes. Add the garlic and bake for another 2 minutes. Remove from the oven and sprinkle with Parmesan cheese.