
SIMPLE MINI BBQ MEATLOAF
Meatloaf Ingredients:
1-1/2 lbs. lean ground beef
1 egg
1 medium onion, diced very fine
1/2 cup milk
3/4 cup seasoned breadcrumbs
1/2 tsp. salt
1/4 tsp. pepper
1/4 cup BBQ sauce
Basting:
1/2 cup BBQ sauce
Preheat oven to 350 degrees.
Spray a cookie sheet (with sides) with
non-stick spray.
In a large bowl, gently combine all
meatloaf ingredients. Fill a 1/2 cup plastic measuring cup slightly
over-full with beef mixture and press down lightly. Turn cup upside
down over the cookie sheet and pat the bottom so the beef falls out onto
the cookie sheet. Do this until you have 7 little meatloaves.
Gently press the top of each loaf until it forms a square. Spread
remaining BBQ sauce on top of each loaf. Bake for 30-35 minutes.
(Rinse the cup with warm water before starting and it comes out easier.)

SOUR CREAM NOODLES
10 oz. medium egg noodles
2 chicken bouillon cubes or 2 tsp. chicken base
1/2 cup sour cream
1 Tbsp. flour
1/2 cup milk
1/4 cup grated parmesan cheese
1/4 tsp. salt
1/8 tsp. pepper
Cook egg noodles according to package
directions, adding the chicken bouillon or chicken base to the
water. Drain noodles and reserve 1/4 cup broth. Place noodles
back in the pan with the 1/4 broth. Mix sour cream with flour and
blend well with a fork. Add sour cream/flour mixture, milk, cheese, salt,
and pepper. Stir through to combine.

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