|
BANGERS & MASH 1 lb. package sweet Italian sausage In a large skillet with lid, brown sausage
links in 1 Tbsp. canola oil for about 3 minutes using medium-high
heat. Remove sausage to a plate. Add additional 1/2
Tbsp. canola oil and butter to the skillet; melt over medium-low heat and
add onions. Sauté onions for about 8 minutes. Sprinkle onions with
rosemary, sage, and salt. Add garlic and continue to sauté for 2-3
additional minutes. Sprinkle onions with flour and stir
through. Turn heat to medium-high and slowly add in beef broth
stirring continuously. Add Worcheshire sauce and vinegar; stir
and bring to a light boil. Add sausage back to the pan; cover,
reduce heat and let simmer for 7 minutes. Turn heat to medium and
uncover. Let simmer for 6-7 minutes. Stir
occasionally. Place potatoes, garlic, and 1/2 tsp. salt in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for
20 minutes or until potatoes are tender. Drain potatoes and add back to
the pan. (With the garlic.) Add butter, milk, 1/4 tsp. salt and pepper. Mash potatoes with a
potato masher. *May require additional milk. ROASTED ASPARAGUS 1 bunch of asparagus, cleaned and
trimmed Preheat oven to 450 degrees. Lay a sheet of aluminum foil on a cookie sheet and spray lightly with non stick spray. Lay asparagus in a single layer on foil. Sprinkle with olive oil and salt. Bake for 7 minutes. This is also delicious if you squeeze some
fresh lemon juice on asparagus before baking. When you remove from
the oven sprinkle with parmesan cheese. Suggested Side: Mashed Red Skin Potatoes, Roasted Asparagus
|
|
||
|
|
|||