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CRUNCHY FISH
WITH ORZO PASTA & GORGONZOLA SAUCE
1-1/2 lbs. scrod or 4-5 medium sized pieces - rinsed and dried with a
paper towel.
1/2 cup mayonnaise
1 Tbsp. Dijon mustard
1 cup Italian Style Panko crispy bread crumbs
2 Tbsp. crumbled Gorgonzola Cheese
salt
1-3/4 cups orzo pasta
3 carrots, quartered and cut into 2" lengths (julienne style)
1 Tbsp. butter
Sauce:
1 Tbsp. Butter
2 tsp. minced garlic
1 cup chicken broth
1 cup milk
1 Tbsp. cornstarch
1/2 tsp. salt
3/4 cup crumbled Gorgonzola Cheese
Preheat oven to 425 degrees.
Lay a sheet of aluminum foil on
a cookie sheet and spray with non-stick spray. Mix together
mayonnaise, mustard and a couple dashes of salt. Spread
bread crumbs on a piece of waxed paper or a pie plate. Working one
at a time, spread a layer of mayonnaise mixture on one side of the scrod
and press into bread crumbs. Spread a layer of mayonnaise mixture
on the back side of the fish and flip fish over and press that side into
bread crumbs. Lay fish on the foil. Do this with each piece
of fish. Sprinkle Gorgonzola cheese on top of each piece and bake
for 20 minutes or until fish flakes easily with a fork.
(If you have time, let fish sit for about 5 minutes on the cookie sheet
before baking.)
Cook orzo according to package
directions with the carrots included. Drain well and put back in
the pan. Stir in butter and lightly salt & pepper. Stir
to coat pasta. Add 1 cup of the cheese sauce to the pasta and stir
through.
Sauce:
In a medium-sized sauce pan, sauté garlic in butter over low heat for
about 2 minutes. Add chicken broth and bring to a light boil.
Mix together milk and cornstarch. Add milk to the pan and bring to
a light boil again. Stir in Gorgonzola cheese and salt. Let
simmer for a few minutes or until sauce starts to thicken.
Add 1 cup of sauce to the orzo and
carrots. Drizzle remaining sauce over cooked fish.
Suggested Side Dish: Orzo Pasta &
Gorgonzola sauce
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