Healthy Sloppy Joe

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Healthy Sloppy Joe Recipe Made from Scratch

There are a few things that are much tastier made from scratch, and sloppy joes is one of them.

We are from Pittsburgh, PA and trust me we know our sloppy joes! Just like we know our delicious Ham BBQ’s!

Sloppy joes are perfect for a quick and tasty meal when you don’t have a lot of time to cook. These healthy sloppy joes are also perfect for a party or a backyard picnic because they are cheap and easy to make.

Just mention sloppy joes to anyone and they immediately think of cups of ketchup, brown sugar, and tons of Worcestershire sauce.  A not so healthy meal with tons of sugar and salt.

These perfect little sandwiches are made much healthier by using no sugar and also reducing the amount of salt.  The touch of honey adds a bit of sweetness with a nice balance of organic vinegar.

So cook up some Joes and gather around the dinner table for a nice family meal.

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Healthy Sloppy Joe

Prep Time

10 mins

Cook Time

15 mins

Total Time

25 mins

 

Your Family Won't Notice How Healthy These Delicious Sloppy Joes are!

Course: Easy Dinner

Cuisine: American

Keyword: Healthy Sloppy Joe

Servings: 4

Calories: 230 kcal

Author: DinnerPlanner

Ingredients

• 1-1/4 lb. lean ground beef
• 1 tablespoon butter
• 1 medium onion. diced fine
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 teaspoon paprika
• 1 teaspoon chili powder
• 1/2 teaspoon garlic powder
• 1 6 oz. can tomato paste
• 1 tablespoon honey
• 1-1/2 tablespoons organic apple cider vinegar
• 4-6 buns

Instructions

1. In a large skillet over medium-high heat, brown onions in butter for 2 minutes or until soft.
2. Add ground beef and saute until beef is cooked through.
3. When beef is about half-way browned, add the seasonings to the beef.
4. Stir in tomato paste and mix through the ground beef.
5. Add honey and mix through again.
6. Add 1-1/2 cans of water and the apple cider; stir until all is combined.
7. Simmer for about 1 minute. You can add a little additional water if it gets too thick.

Nutrition Facts

Healthy Sloppy Joe

Amount Per Serving (4 g)

Calories 230 Calories from Fat 45

% Daily Value*

Total Fat 5g 8%

Saturated Fat 1g 5%

Cholesterol 7mg 2%

Sodium 475mg 20%

Potassium 61mg 2%

Total Carbohydrates 40g 13%

Dietary Fiber 1g 4%

Sugars 9g

Protein 5g 10%

Vitamin A 9.6%

Vitamin C 2.5%

Calcium 1.3%

Iron 60.6%

* Percent Daily Values are based on a 2000 calorie diet.

Grab a bottle of  Bragg  Organic Raw Apple Cider Vinegar!