Healthy Breakfast Ideas for Eating Clean
It’s time to start thinking outside the breadbox when it comes to eating a healthy breakfast! Banish the breakfast of soggy toaster waffles and sugary artificial syrup and eat your way to a better feeling day!
A cup of coffee is fine in the morning, but for many people breakfast stops there. Breakfast really is our most important meal of the day, providing your body the fuel needed to get a good start.
People that make good food choices for breakfast tend to keep it going all day. If a healthy breakfast isn’t on your daily “to do” list then this is a great place to start making changes. Small breakfast changes can really add up to overall better nutrition.
Toss out the cereals, bagels and muffins and learn how to make new and healthier breakfast choices.
Healthy Breakfast Grocery Shopping List
Eggs – How to choose the best eggs
Plain Greek Yogurt
FRUITS & VEGETABLES:
Fresh spinach for smoothies
Bag of organic frozen chopped spinach
BREADS & OATS:
Whole Grain Bread
Whole Wheat Flour Tortillas
ground turkey – Make you own clean breakfast sausage
100% Real Maple Syrup – Is Maple Syrup Good for You?