Ground Turkey Rice Bowl Made with Seasoned Turkey and Kidney Beans
There are those days that 4-5 ingredient dinners works well when you are pressed for time but would still like a healthy meal on the table. This ground turkey rice bowl is one of those dinners that takes just a few ingredients and wa-la – dinner is on the table. Or in the bowl!
Have hungry kids to feed? They will love these little taco flavored rice bowls. You can even serve this over brown rice for that extra little kick of health.
Simple To Make – Just cook up some ground turkey with onion, sprinkle on taco seasoning, and throw in some beans. It’s that simple and very delicious.
Need a meal in a hurry? This is it! Healthy Ground Turkey Rice Bowls!
- 1 lb. package of ground turkey Don't buy the extra lean
- 1 small onion diced fine
- 1 package of taco seasoning.
- 1 can kidney beans We love Bush's Beans
- rice
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Using a medium skillet, cook turkey and onion in olive oil for about 6-7 minutes or until turkey is cook through.
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Lightly salt & pepper turkey as you cook.
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Sprinkle turkey with taco seasoning and add water as per the instructions.
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Stir in the beans.
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Let simmer for a few minutes and serve over your favorite rice.
These ground turkey rice bowls made with seasoned turkey are perfect for those busy nights when you need a quick and healthy meal!
What to Love About these Ground Turkey Rice Bowls –
Save money – cheap ingredients
Just a few simple ingredients
Takes very little of your time
You can use any type of rice you like
Ground turkey and beans are healthy
Will keep your hunger satisfied
You can roll leftovers in a flour tortilla for lunch
What Rice Works Best for this Recipe?
Your favorite rice!
White or brown rice is a great option but then so is basmati rice. There are so many options – just choose your favorite.
What Turkey and Beans works Best for this Recipe?
We always use a turkey with a little more fat than the typical lean turkey because it’s tastier. Buy turkey that is 85% lean works well.
Use black beans instead of kidney beans.
